Getting Out of Your Own Way with Cassandra Crawley Mayo
32m
·
Midlife with Courage
·
Cassandra Crawley Mayo is a speaker, author, and mentor who talks with Kim about her journey working in corporate America for over thirty years and how she became a mentor to other women. As the first African American executive in all of her positions, she found herself leading and proving herself throughout her career. She found herself naturally mentoring other women of all ethnicities and eventually experienced burnout, imposter syndrome and health issues as she realized she was working much more than the 40-hour work week. After retiring at 55, she looked for what her next path would be and found herself writing her book called "Is Your Way in Your Way?" but that was not the end of what she was meant to do.
Listen to this wonderful conversation about living without regret, spirituality and questioning God as well as empowering you to live your best life.
To learn more about Cassandra, go to her WEBSITE for links to her blog, book and podcast.
******************
Kim Benoy is an RN, aromatherapist, wife, mom and business owner who loves to share her passion for inspiring women over 40 to live their best life. Read more about her on her website www.midlifewithcourage.com. If you are interested in learning more about aromatherapy and how it can help you, send Kim an email at [email protected].
The episode Getting Out of Your Own Way with Cassandra Crawley Mayo from the podcast Midlife with Courage has a duration of
32:44. It was first published
More episodes from Midlife with Courage
Solo Episode-No Makeup and What is a Wellness Consult?
This week Kim decided to share a solo episode sans makeup and if you go to her YouTube channel, you will see what she is talking about.
This week she talks about her quest for walking 3 times a week and why and she explains what a wellness consult is for those who are interested.
*********************
Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and educator who has a passion for inspiring other women over 40 to live every moment. To learn more about her and essential oils, check out her website www.midlifewithcourage.com.
Looking for the (Elk) Signs with Alicia Jean Demetropolis
Alicia Demetropolis is a lively and engaging woman who leads a nonprofit called The Global Humanity Initiative. She talks to Kim from Katmandu, Nepal where she helps rescue homeless and abandoned elders.
Alicia's story of following her intuition throughout her life and the humorous way she tells her story will leave you smiling. You need to hear about the elk story so make sure you listen to the whole episode.
You can read about Alicia's story in her book called Drowning In Now: A search for humanity and God at the top of the world. (Alicia and Kim encourage you to contact your local bookstore to purchase the book if you are interested using the ISBN of 979-8-218-27566-2).
Learn more about this amazing woman on her WEBSITE including how you can help across the world.
*******************
Kim Benoy is a retired RN, wife, mom, educator and Certified Aromatherapist. She has a passion for inspiring and motivating women over 40 to live every moment. You can learn more about her story and get your essential oil education on her website www.midlifewithcourage.com.
Making a Difference with Jayne Poli
Jayne Poli is a wife, mom, self-taught artist and is active in helping connect people to resources through her church including mission trips at home and throughout the world.
Jayne talks to Kim about her mission in life to help make a difference and be a blessing in the lives of others. As a licensed pastor, she feels she has the privilege to partner with other organizations that help the poor, widows, orphans, war-torn countries by helping to connect them with resources.
If you would like to learn more about the Kingdom Builders program and their partners, you can go to https://kingdombuilders.emmanuelcc.org/
If you would like to see the beautiful art that Jayne creates, the best place to go is Facebook or Instagram @jaynepoliart
********************
Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and animal lover who has a passion for inspiring others to live every moment. To learn more about her story, go to her website www.midlifewithcourage.com. You will find her new video channel called "Help Me Use My Oils!" on the Aromatherapy page.
A Spontaneous Solo Episode-Things Are Looking Up
Kim was struck by inspiration and decided to let you all know that she is finding so many positive messages this week that she grabbed her microphone and talked about it. Short and sweet and hopefully inspirational!
***********************
Kim Benoy is a Certified Aromatherapist, retired RN, wife, mom and animal lover who has a passion for inspiring and motivating other women over 40 to live every moment. Go to her website www.midlifewithcourage.com to learn more about her story and her new video channel called "Help Me Use My Oils!"
Helping Other Women Find Their Spark with Kimberly Webb
This week, Kim talks with Kimberly Webb, a woman who has found joy in helping other women over 40 find their spark that helps them feel confident and yes, a little bit sassy.
Kimberly shares her story of challenges in her youth that led her to feel less-than and wanting to find a way to make a difference in the world. She has done that many times over.
If you would like to reach out to Kimberly you can email her at [email protected] and go to the Carousel Pole website to learn more.
***********************
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who has a passion for helping women over 40 live every moment. Learn more about her story and get your essential oils information on her website www.midlifewithcourage.com.