Ep. 156 Conscious Compassionate Communication with Psychotherapist, Dr. Heather Browne

Ep. 157 Choose Action over Apathy with Transformation Expert, Coach Dez

We live in a world now of information overload. Information comes at us so quickly that it can be paralyzing and prevent people from taking meaningful action as they try to decipher it all.

In this episode, I talk about examples that I experienced recently of how people have been apathetic on such critical topics in our society. In these examples, I address politics and sex trafficking as we get repeated exposure to the Donald Trump indictments and the movie, Sound of Freedom.

It is more imperative now than ever to get informed, have opinions, take stances, and make intentional decisions. Choosing ignorance is what stagnates us and prevents forward progress.

I also announce that Born Unbreakable is getting a co-host! Tune in to find out who it is. The show will be taken to a whole new level. You won’t want to miss an episode…ever!

Ways to connect with Coach Dez:

Website: https://bornunbreakable.com/ 

Podcast: https://podfollow.com/bornunbreakable 

YouTube: https://www.youtube.com/@bornunbreakable

Facebook: https://www.facebook.com/BornUnbreakable/ 

Instagram: https://www.instagram.com/bornunbreakable/ 

LinkedIn: https://www.linkedin.com/in/bornunbreakable/ 

Twitter: https://twitter.com/dezunbreakable 

Email: [email protected] 

Clubhouse: @dezmaya

Please subscribe to the podcast and rate and review this episode!

Ep. 156 Conscious Compassionate Communication with Psychotherapist, Dr. Heather Browne

It’s an honor to have Dr. Heather Browne, psychotherapist on the show! Heather and I participated in Ashley Mansour’s Author Accelerator and Publishing programs together, so it was very special to have a fellow aspiring author on the show. 

As a young girl, Heather watched her mom suffer with schizophrenia. Her mom killed herself when Heather was 16 years old. She was disowned by her father and on her own at seventeen. Heather’s experience helped her realize that each one of us live in different realities therefore communicating with others is one of the most challenging things humans encounter – how do we help others understand the reality we are in? Through conscious compassionate communication, we can thoughtfully shift our relationships and elevate our connections. Tune in to learn more about how to become a better communicator and how to purchase Heather’s upcoming book.

Ways to connect with Coach Dez:

Website: https://bornunbreakable.com/ 

Podcast: https://podfollow.com/bornunbreakable 

YouTube: https://www.youtube.com/@bornunbreakable

Facebook: https://www.facebook.com/BornUnbreakable/ 

Instagram: https://www.instagram.com/bornunbreakable/ 

LinkedIn: https://www.linkedin.com/in/bornunbreakable/ 

Twitter: https://twitter.com/dezunbreakable 

Email: [email protected] 

Clubhouse: @dezmaya

Ways to connect with Dr. Heather Browne:

Website: https://www.drheatherbrowne.com/

YouTube: https://www.youtube.com/@dr.heatherbrowne

Facebook: https://www.facebook.com/people/Dr-Heather-M-Browne-LMFT/100087652243855/

Instagram: https://www.instagram.com/dr.heatherbrowne/

TikTok: https://www.tiktok.com/@heathermbrowne

Please subscribe to the podcast and rate and review this episode!

Ep. 155 What I Learned from My Racist Neighbor

Racism is real. People experience it every day. In this episode, I talk about the experience with my racist neighbor. He calls the cops every time we host black people at our home. He records our house 24/7. He is devoted to driving us out of the neighborhood. Tune in for all the details and what I have learned. 

If you have experienced or are experiencing racism, remember not to let the uneducated and fearful take your power. Rising above the ignorant and uninformed can feel difficult, but the best way to change the environment around you is to be the change you want to see. It requires that you vibrate higher.

If you had a racist neighbor, what would you do? Share your thoughts. I would love to hear how you would manage the situation.

Ways to connect with Coach Dez:

Website: https://bornunbreakable.com/ 

Podcast: https://podfollow.com/bornunbreakable 

YouTube: https://www.youtube.com/@bornunbreakable

Facebook: https://www.facebook.com/BornUnbreakable/ 

Instagram: https://www.instagram.com/bornunbreakable/ 

LinkedIn: https://www.linkedin.com/in/bornunbreakable/ 

Twitter: https://twitter.com/dezunbreakable 

Email: [email protected] 

Clubhouse: @dezmaya

Please subscribe to the podcast and rate and review this episode!

Ep. 154 Change Your Thinking, Change Your Life with Addiction Expert, Dr. Robb Kelly

Would you risk losing it all – your home, cars, family, money, and stability so you could spend over a year living on the streets searching for your next drink? That was Dr. Robb Kelly’s life at one point. He went from million-dollar home to living under the trees in Manchester, England. He was an alcoholic. His alcoholism started when he was a young musician living the fast, fun life and carried on into his adulthood. Robb has a sensational story of transformation that will blow you away. He’s helped thousands of people, including celebrities suffering miserably, recover from a variety of addictions permanently. His program guarantees recovery and if there is a relapse, patients get their money back – that’s how bulletproof his program is. He gets to the root of trauma and uses techniques like neuro-linguistic programming and somatic practices to help people heal. Robb is known all over the world for his expertise serving on countless TV shows like The Doctors and podcasts to share his knowledge and experience. No BS, no sugar-coating. All heart and all inspiration. This is a must listen!

Ways to connect with Coach Dez:

Website: https://bornunbreakable.com/ 

Podcast: https://podfollow.com/bornunbreakable 

YouTube: https://www.youtube.com/@bornunbreakable

Facebook: https://www.facebook.com/BornUnbreakable/ 

Instagram: https://www.instagram.com/bornunbreakable/ 

LinkedIn: https://www.linkedin.com/in/bornunbreakable/ 

Twitter: https://twitter.com/dezunbreakable 

Email: [email protected] 

Clubhouse: @dezmaya

Ways to connect with Dr. Robb Kelly:

Website: https://robbkelly.com/

Facebook: https://www.facebook.com/drrobb.kelly.1 

Instagram: https://www.instagram.com/addiction_doctor/ 

LinkedIn: https://www.linkedin.com/in/the-addiction-doctor-749718210/ 

Twitter: https://twitter.com/robbkellygroup 

Please subscribe to the podcast and rate and review this episode!

Ep. 153 Develop Inner Leadership and Self-Compassion with Transformational Health Coach, Kristin Larsen

Kristin struggled with not feeling enough growing up like so many people do. He had trouble with finding his purpose in life. He compared himself to others and judged himself. He thought he had to be perfect. Kristin didn’t have the proper tools to work through his suffering. He had to learn how to let go of self-limiting beliefs. Kristin’s journey led him to the road of becoming a transformational health coach. He helps people work on their inner leadership, practice self-compassion, and find joy in each day. He is the co-author of Decision to Heal: Pathways from Suffering to Love. This episode is a great reminder that right now, you are enough, and you are worthy. Share this episode with someone who could use some uplifting!

Ways to connect with Coach Dez:

Website: https://bornunbreakable.com/ 

Podcast: https://podfollow.com/bornunbreakable 

YouTube: https://www.youtube.com/@bornunbreakable

Facebook: https://www.facebook.com/BornUnbreakable/ 

Instagram: https://www.instagram.com/bornunbreakable/ 

LinkedIn: https://www.linkedin.com/in/bornunbreakable/ 

Twitter: https://twitter.com/dezunbreakable 

Email: [email protected] 

Clubhouse: @dezmaya

Ways to connect with Kristin Larsen:

Website: www.kristinsvenlarsen.com

Facebook: https://www.facebook.com/KristinSvenLarsen

Instagram: https://www.instagram.com/kristinsvenlarsen/

Twitter: https://twitter.com/kristinslarsen

Private Community: https://courageously-connected-in-heart.mn.co/

Meetup Group: https://www.meetup.com/joyofbeing/

Please subscribe to the podcast and rate and review this episode!