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On reclaiming power and going from struggle to strength W/ Erika Santoro

55m · Your Turn To Thrive · 27 Jul 14:07

In this episode, Faiza + Sarah interview Erika, Faiza's coaching client. Erika shares her healing journey and she shares the power of being honest with oneself and choosing the path of healing vs resistance. Erika shares her experience in how therapy and coaching differ and the wounds she was able to confront in order to feel empowered and heal from within. Erika shares her story on how she is reclaiming her power and moving more into strength and confidence and the shifts it has created for her future self.

Give yourself the chance to put yourself in Erika's shoes and imagine the healing and growth you get to create for yourself!! 

 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

The episode On reclaiming power and going from struggle to strength W/ Erika Santoro from the podcast Your Turn To Thrive has a duration of 55:46. It was first published 27 Jul 14:07. The cover art and the content belong to their respective owners.

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On reclaiming power and going from struggle to strength W/ Erika Santoro

In this episode, Faiza + Sarah interview Erika, Faiza's coaching client. Erika shares her healing journey and she shares the power of being honest with oneself and choosing the path of healing vs resistance. Erika shares her experience in how therapy and coaching differ and the wounds she was able to confront in order to feel empowered and heal from within. Erika shares her story on how she is reclaiming her power and moving more into strength and confidence and the shifts it has created for her future self.

Give yourself the chance to put yourself in Erika's shoes and imagine the healing and growth you get to create for yourself!! 

 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

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Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

 

Connect with Faiza: https://www.instagram.com/flowithfaiza/

 

Connect with Sarah: https://www.instagram.com/healingyogi/

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