An Alternative And Practical Route To End Chronic Pain
25m
·
Empowering Female Leaders - For Women Who Want To Thrive
·
In this compelling episode, Ulrike engages in an insightful conversation with Gemma McFall, a pain specialist. Together, they embark on an exploration of alternative and practical approaches to tackle the complexities of pain. If you've found yourself tirelessly seeking relief through various medical avenues, this episode is tailor-made for you!
Life's demands can be overwhelming, with the juggling act of work, family, marriage, and multiple roles often leaving us feeling exhausted and stretched thin. It's no wonder that pain becomes a glaring symptom of our hectic lives, especially when we experience feelings of stress, anxiety, or unsafety. Gemma highlights how our brain instinctively selects a physical location, acting like an alarm clock, to signal these distress signals.
The conversation focusses on chronic pain, which persists for more than three months, becoming an enigmatic challenge for many. If you've been on a frustrating journey from one specialist to another, seeking answers about your condition and seeking ways to alleviate the pain, you're not alone.
Gemma introduces her mind-body approach, a paradigm shift in addressing pain. Rather than solely focusing on the specific pain point, like the lower back, this approach widens the lens to examine the intricate signals between the brain and the affected area. Unveiling the powerful truth that all pain originates in the brain, this methodology goes beyond surface-level treatment, aiming to unearth the emotional root cause behind chronic pain.
By deciphering the messages our bodies are conveying and understanding the deep connection between emotions and physical sensations, we can pave the way to effective healing. The mind-body approach sets the stage for a transformative journey towards long-lasting relief and well-being, all without relying on medication or surgery.
Tune in to this enlightening episode to unlock the secrets of the mind-body connection and discover a path to renewed vitality and freedom from chronic pain. Empower yourself to prioritize your well-being and regain a sense of clarity and purpose amidst life's many roles.
Access Gemma’s free self-assessment here:
https://gemmamcfall.com/free/
Thank you for listening to our podcast on building your personal brand. We hope you found it informative and inspiring. Don't forget to subscribe to our podcast for more episodes on personal and professional development.
About Gemma McFall
Gemma McFall, is a Pain Specialist and aims to end chronic pain in the workplace. She helps individuals reclaim their lives by addressing pain without medication or surgery. Gemma's personal journey with lower back pain during her corporate career fuels her passion for this field. She finds inspiration in connecting with clients and making a difference in their lives. By embracing the latest advancements in pain science, she guides individuals towards transformative journeys of pain relief and improved well-being, fostering healing and resilience.
About Ulrike Seminati
As a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients.
Get in contact with Gemma:
Website: https://gemmamcfall.com/
LinkedIn: https://www.linkedin.com/in/gemmamcfall/
Instagram: https://www.instagram.com/gemmamcfall/
Connect with Ulrike!
Website: https://ulrikeseminati.com
Instagram: https://www.instagram.com/ulrikeseminati
LinkedIn: https://www.linkedin.com/in/ulrikeseminati/
TikTok: https://www.tiktok.com/@ulrikeseminati
Email: [email protected]
The episode An Alternative And Practical Route To End Chronic Pain from the podcast Empowering Female Leaders - For Women Who Want To Thrive has a duration of
25:56. It was first published
More episodes from Empowering Female Leaders - For Women Who Want To Thrive
Live Your Dreams NOW versus “SOMEDAY”
In this transformative episode, Ulrike dives with her guest Josselyne Herman-Saccio deep into the age-old struggle between living our dreams NOW versus deferring them to the ambiguous notion of 'someday.' Join us as we unravel the profound impact of shifting your mindset from waiting for 'someday' to embracing the power of the present moment.
Many of us fall into the 'someday' trap, where our aspirations are perpetually postponed. Whether it's losing those 10 pounds, starting a new company, moving to Paris, or pursuing any other dream, 'someday' becomes an elusive safety net that shields us from immediate action. But what if we told you that 'someday' doesn't exist? What if we removed that safety net? What dreams would rise to the top of your priority list?
The key lies in bridging the gap between 'someday' and reality. By setting concrete deadlines and asking ourselves, "By when?" we transform vague desires into actionable goals. It's about dismantling the limiting beliefs that hold us back and focusing on 'how' instead of 'why not.' Every time we identify a limiting belief, we open up new possibilities for action, leading to remarkable results.
We explore the importance of being, doing, and having in realizing our dreams. Contrary to popular belief, having a goal doesn't automatically lead to happiness or fulfillment. Instead, connecting with our dream source fuels our actions and drives us towards our aspirations.
Moreover, we discuss the power of choice in our lives. No matter the circumstances, we have the ability to choose our response and who we want to be. Your actions, or lack thereof, reveal your true desires. If you're not taking steps towards your dreams, it's time to confront whether you genuinely want them or if limiting beliefs are blocking your path.
Join us on this journey of self-discovery and empowerment as we help you bridge the gap between 'someday' and 'today.' Uncover the limiting beliefs that stand in your way, learn to set actionable goals, and become the person who has a say in your life. It's time to embrace today and live your dreams now, rather than waiting for an elusive 'someday' that may never come. Tune in NOW, your dreams are within reach, starting today.
Thank you for listening to our show “Empowering Female Leaders”. We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!
AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion": If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/
About Josselyne Herman-Saccio
She is a master coach in THE ART OF BEING UNMESSABLEWITH with more than 30 years of experience having coached more than 200,000 people. She is an author, entrepreneur, former #1 pop-star (yep pop star) founder of a non profit, wife and mother of 3, and she has a passion for empowering people to realize their dreams NOW vs SOMEDAY and develop themselves as unmessablewith no matter what life throws at them.
About Ulrike Seminati
As a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients.
Get in contact with Josselyne:
Website:https://www.theartofbeingunmessablewith.com/
Facebook:https://www.facebook.com/Unmessablewithness
Instagram:https://www.instagram.com/beunmessablewith/
LinkedIn:https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/
Tiktok:https://www.tiktok.com/@beunmessablewith?lang=en
Youtube:https://www.youtube.com/channel/UC8UPCSA4NfVzaj6OncR1r8A
Connect with Ulrike!
Website: https://ulrikeseminati.com
Instagram: https://www.instagram.com/ulrikeseminati
LinkedIn: https://www.linkedin.com/in/ulrikeseminati/
TikTok: https://www.tiktok.com/@ulrikeseminati
Email: [email protected]
A Surprising Recipe To Feel Ease, Joy And Passion
In this podcast, Ulrike and her guest Daniela Sulek, Consciousness Coach, explore the concept of observing the mind rather than seeking to control or overpower it. By shifting your perspective from control to observation, you'll emancipate yourself from the mind's dominance. Now, no matter what the mind throws your way, it can no longer dictate your actions or beliefs.
Unlock the secrets of your true self as we explore the profound insights that unfold in the higher consciousness. Witness how dreams manifest effortlessly when aligned with this heightened state of awareness. Embrace the synchronicities that reveal themselves as your self-awareness expands, and life's purpose becomes clearer than ever before.
In this episode, we challenge the false belief that our minds create our reality in this time-space existence. Instead, we explore the notion that everything unfolds naturally, and our task is to be observant of these unfoldings. Every moment, from the smallest to the grandest, is perfectly synchronized with the world around us, all for the purpose of nurturing our self-awareness.
Discovering who you truly are is the key to this journey, and it demands a heightened sense of self-awareness in each passing moment. Once you make this crucial shift, you'll enter a different facet of reality—one where you'll witness the remarkable malleability and flexibility of the world.
Are you caught in the powerful grip of your mind? The mind has a way of programming itself with belief systems, memories, and your current self-identity. It colors your experiences and shapes how you perceive the functioning of the world and your place in it. But is the mind truly as powerful as it convinces you it is? Daniela says the mind is only powerful when you believe that the mind is very powerful.
Join us for this episode and embark on a journey of profound self-discovery and empowerment. Learn how to harmonize with the natural flow of life, embrace the beauty of synchronicity, and manifest your dreams effortlessly. The power lies within you, and with each passing moment, you have the chance to shift into a new reality—one where the true essence of your being shines brightly. Get ready for an episode that may forever change how you perceive yourself and the world around you.
Thank you for listening to our show! We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!
AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion": If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/
About Daniela Sulek
Daniela helps renowned leaders of the business and spiritual world move into the permanent state of ease, and joy. By transcending from the conditioned human to the consciousness of the true self, they shift into effortlessly creating by being, instead of creating by doing. About 1% of the world’s population functions primarily at this level of consciousness. Daniela sees through the illusion of rigid physical reality and ridicule of human conditioning. She has been creating massive physical, mental, and emotional shifts for herself and her clients.
About Ulrike Seminati
As a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients.
Get in contact with Daniela:
Website: https://danielasulek.com/
LinkedIn: https://www.linkedin.com/in/danielasulek/
Connect with Ulrike!
Website: https://ulrikeseminati.com
Instagram: https://www.instagram.com/ulrikeseminati
LinkedIn: https://www.linkedin.com/in/ulrikeseminati/
TikTok: https://www.tiktok.com/@ulrikeseminati
Email: [email protected]
Mastering The 3 Essential Pillars For Business Success
In this captivating episode Ulrike and Dena Patton, Business Coach and Author, delve into the transformative insights into a comprehensive framework that is indispensable for business owners and leaders aiming for unparalleled success.
Imagine your business as a three-legged stool – without any one of these pillars, stability crumbles:
- Your systems to expand your business growth
- Your strategy to increase your profits
- Your greatness mindset to elevate your vision and leadership
Starting with Systems, Dena brings clarity to the often intricate process of running a business like a well-oiled machine. She breaks down the complexities of sales systems, guiding you to communicate seamlessly through all channels, from speaking engagements to social media. Simplify your approach to attract and convert customers, honing in on the elemental steps that lead to success.
Moving on to Strategy, Dena unveils the art of translating your vision into a meticulously designed plan. Discover the power of milestones that bridge the gap between where you are and where you want to be. Vision becomes an actionable strategy, as Dena guides you through reverse engineering to hit your goals.
Lastly, Dena delves into the Greatness Mindset, exploring the dichotomy between innate potential and self-imposed limitations. Recognize the conflicting voices within, from the comfort-seeking smallness voice to the voice of greatness that envisions your highest potential. With unwavering insight, she empowers you to silence doubt, fear, and negativity, and embrace the magnificence of your inherent gifts.
Tune in to this episode and gain the tools needed to construct a thriving business from the ground up. Elevate your marketing prowess, revolutionize your mindset, and cultivate the systems that breed success. Don't miss out on this empowering conversation that could be your catalyst for unprecedented achievements.
Remember, success isn't just about what you know; it's about what you consistently apply. Join us for a transformative journey as we navigate the three essential steps to build your business, led by the remarkable Dena.
Thank you for listening to our show. We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!
AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion": If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/
About Dena Patton
Dena has worked with thousands of purpose-driven companies and world-changing leaders around the globe to help them build GREAT companies that break records with their revenues AND impact. She transforms 3 key pillars of your business: Your Marketing & Sales Plan To Increase Your Profits, Your Greatness Mindset to Elevate Your Vision & Leadership and, Your Systems To Expand Your Business Growth. Dena has garnered over 60 media stories including CNN, Entrepreneur magazine, and Business Journal. Her best-selling book The Greatness Game, helps business owners to lead with boldness and greatness! She is passionate about helping people build great businesses.
About Ulrike Seminati
As a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients.
Get in contact with Dena:
Website: www.DenaPatton.com
Facebook: https://www.facebook.com/DenaPatton
Instagram: https://www.instagram.com/denamariepatton/ LinkedIn: https://www.linkedin.com/in/denampatton/
Connect with Ulrike!
Website: https://ulrikeseminati.com
Instagram: https://www.instagram.com/ulrikeseminati
LinkedIn: https://www.linkedin.com/in/ulrikeseminati/
TikTok: https://www.tiktok.com/@ulrikeseminati
Email: [email protected]
How The First 7 Years Of Your Life Determine Your Success
In this thought-provoking episode Ulrike and her guest Dr. L. Carol Scott, a trauma-informed developmental psychologist, TEDx speaker and coach, delve into the profound impact of early childhood experiences on shaping our success in life. Join us as we explore the fascinating dynamics of interpersonal connections, the power of influence, and the strategies we unconsciously adopt during the crucial formative years.
Carol breaks down the science behind this phenomenon. She explains that the first seven years of a child's life play a pivotal role in constructing the foundation of their future success. Astonishingly, 95% of this foundation is laid between birth and age five. Contrary to what you might expect, these years are not solely about academic skills; they primarily revolve around our ability to foster healthy relationships and navigate social interactions.
As you listen, you'll gain insights into the intricate process by which children internalize patterns of connection, communication, and cooperation. By age seven, they have already developed a core personality that embodies the strategies they've absorbed from their environment. These strategies can range from co-dependence to assertive boundary-setting.
But fear not, change is possible. Carol reveals how our brain's neural pathways can be rewired just like our behaviors. She offers practical steps for achieving self-awareness and implementing new success strategies. Self-awareness, she emphasizes, is the first step to transformation. By identifying the strategies you habitually employ, you can consciously experiment with the seven foundational success strategies: trust, independence, faith, negotiation, vision, compromise, and acceptance.
This episode encourages you to embark on a journey of introspection and personal growth. As we unravel the intricate connections between early experiences and future triumphs, you'll gain the tools needed to harness the power of your foundational years and pave your path to success. Tune in to uncover the secrets that shape our destinies and learn how you can redefine your success narrative by tapping into the wisdom of your formative years. Remember, it all begins with truly understanding yourself – body, mind, and soul.
Thank you for listening to our show. We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!
Get Carol’s 28-page PDF book-ette, "Become Your SASSy S.E.L.F.” by sending a request email with the name of this show (Empowering Female Leaders) in the Subject line, to [email protected]. She will then send the PDF book-ette by return email.
AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion":
If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/
About L. Carol Scott
Dr. L. Carol Scott is a trauma-informed developmental psychologist, TEDx speaker, coach, and #1 International Best-Selling author. Carol brings the SASS—Self-Aware Success Strategies to help you get along better on the adult playgrounds where you play. Carol knows that your success today is determined by your first seven years of life. And she also knows that it’s never too late for Development Do-Overs. Also a nationally respected thought leader in early care and education, Carol is former president of the board for Child Care Aware® of America.
About Ulrike Seminati
As a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients.
Get in contact with Carol:
Website: https://lcarolscott.com/
LinkedIn: https://www.linkedin.com/in/dr-l-carol-scott-7b70429/
Facebook: https://www.facebook.com/Dr.L.CarolScott
Instagram https://www.instagram.com/dr.l.carol/
Youtube: https://www.youtube.com/@lcarolscott
Connect with Ulrike!
Website: https://ulrikeseminati.com
Instagram: https://www.instagram.com/ulrikeseminati
LinkedIn: https://www.linkedin.com/in/ulrikeseminati/
TikTok: https://www.tiktok.com/@ulrikeseminati
Email: [email protected]
Unstoppable You: Get Unstuck And Take Action
In this inspiring and transformative podcast episode Ulrike and her guest Robin Osborn, Executive Coach, unveil the mindset shift we can make to move from procrastination to taking bold actions to achieve our goals.
Robin speaks from her personal perspective as she faced a life-altering event when she discovered she had a brain tumor. Prior to this pivotal moment, Robin's days were burdened with the weight of obligations and tasks, leaving her feeling stuck in the repetitive pace of life. However, the gift of a second chance at life opened her eyes to a profound realization – life is about the choices we make each day, cherishing it as a precious gift, and embracing the power to shape it on our own terms.
Robin unveils that the key to living life to the fullest lies within our mindset and the recognition of our true unique abilities. Often, we unknowingly place obstacles and barriers in our path, creating an inner glass ceiling that limits our potential. The extent to which we let this self-imposed glass ceiling hold us back determines how much we procrastinate and become stuck, unable to take the necessary actions to achieve our aspirations.
A crucial step to breaking free from this self-inflicted restraint is to question ourselves honestly: What does an amazing life look like? This becomes the starting point for forging a path toward our dreams. It requires stepping into vulnerability and embracing discomfort, as true growth and transformation emerge when we push beyond our comfort zones.
The podcast emphasizes the importance of being comfortable with discomfort, as this mindset shift allows us to tap into our unlimited potential. Armed with a crystal clear and laser-focused plan, the journey toward our dreams is set in motion. Moreover, the acceptance of failure as a natural part of the process grants us the permission to stumble and learn along the way.
Consistency becomes a cornerstone for progress. Each week, we must address the obstacles that impede our path and adapt accordingly. As we maintain this unwavering commitment, a profound shift occurs – we no longer perceive limitations; instead, we recognize our inherent nature as limitless beings.
Thank you for listening to our podcast on building your personal brand. We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!
AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion":
If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/
About Robin Osborn
Robin is an executive coach and business consultant who was recently given a second chance at life after undergoing emergency surgery to remove a baseball-sized tumor from her brain. Remarkably, the tumor was benign but her recovery was no small feat– it took Robin a year to walk one mile. The same tools she uses to inspire transformation in her clients helped her achieve miraculous results in her own recovery! Robin’s passion for exceeding expectations has allowed her to help hundreds break through their personal and professional goals and, through this work, her own practice continues to develop.
About Ulrike Seminati
As a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients.
Get in contact with Robin:
Website: https://robinosborn.com/
LinkedIn: https://www.linkedin.com/robinosborn
Connect with Ulrike!
Website: https://ulrikeseminati.com
Instagram: https://www.instagram.com/ulrikeseminati
LinkedIn: https://www.linkedin.com/in/ulrikeseminati/
TikTok: https://www.tiktok.com/@ulrikeseminati
Email: [email protected]