Episode 8: Principle 6: Finding Pleasure and Joy
58m
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Be With Your Body
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Pleasure and joy are vital to our embodiment journey! If we don’t experience pleasure and joy…what’s the point of doing all this work? In today’s episode Kate and Sarah Jane ask the questions: what emotions or secondary sensations are associated with pleasure in our bodies? Is pleasure tied with shame or self-condemnation? How do religious and cultural stories impact our ability to experience pleasure? What messages have we internalized about pleasure and joy that are overdue for examination? Let’s slow down and invite pleasure into our lives as we explore the sixth principle of embodiment!
Follow @BeWithYourBodyPod on Instagram and Tiktok for more resources, or get in touch with the team at [email protected].
This episode was created by Kate Martin and Sarah Jane Chapman. It was produced, scored, and engineered by Erik W. Thompson. For more on Erik’s work, please visit www.WalterAudio.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/bewithyourbody/message