Season 5 Episode 7: Bikini at the National Level (USAs Recap) & Laura's Show Schedule
0s
·
Bikini Things
·
This week’s episode is a recap of NPC USAs 2023 and what the look and ideal is for bikini competitors at that level. Laura goes over trends in the division based on the winners and her experience competing at USAs in 2019 & 2020 where she ultimately turned pro. She also goes over her 2023 show plans and schedule and what’s next for her! Don’t forget to give us a 5 star rating & subscribe on your favorite podcast platform!
Episode Notes:
Torture gym in Las Vegas @torturegym
Global Fomulas Supplements (code Laura) https://globalformulas.com/
Cassandra Pennington IFBB Wellness Pro @wellness.cass.pro
Get social!
IG @bikini_things & @laura_ifbbpro
YouTube: https://youtube.com/@LauraMooreShay
Apply for coaching here! https://bit.ly/LauraFBF
Pose with me! (Virtual & Costa Mesa, CA) https://prettyposing.as.me
The episode Season 5 Episode 7: Bikini at the National Level (USAs Recap) & Laura's Show Schedule from the podcast Bikini Things has a duration of
0:00. It was first published
More episodes from Bikini Things
Season 6 Episode 17: Gym Girl Chat & Optimum/Klash Pro Bikini Previews
In this episode, Laura and Sammy talk about the bikini line ups for the Optimum Classic and Klash Southern USA Championships pro bikini shows and also have a little gym girl chats about waist trainers, cardio in prep, Instagram, off seasons and everything in between!
More From Bikini Things! Get social!
IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo
BT YouTube: http://www.youtube.com/@bikinithingspodcast
Laura’s YouTube: https://youtube.com/@LauraMooreShay
Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw
Pose with us! (Virtual World Wide, and In-Person) In-Person Locations: Costa Mesa, Corona, or Redondo Beach, CA https://prettyposing.as.me
Season 6 Episode 16: New York Pro & What to Expect on Show Day!
In this episode, Laura and Sammy talk about the bikini line up for the New York Pro! They also review what are some things to keep in mind on your first show day and things that surprised them as new NPC competitors!
More From Bikini Things! Get social!
IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo
BT YouTube: http://www.youtube.com/@bikinithingspodcast
Laura’s YouTube: https://youtube.com/@LauraMooreShay
Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw
Pose with us! (Virtual World Wide, and In-Person) In-Person Locations: Costa Mesa, Corona, or Redondo Beach, CA https://prettyposing.as.me
Season 6 Episode 15: Pittsburgh Pro Recap & Off Season Update
In this episode, Laura and Sammy sit down to talk about "peak week" the week before a competition! Everything from what to expect physically, mentally, and emotionally going through the process of a peak as well as common fallacies is covered. You don’t want to miss it!
Get social!
IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo
BT YouTube: http://www.youtube.com/@bikinithingspodcast
Laura’s YouTube: https://youtube.com/@LauraMooreShay
Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw
Pose with us! (Virtual World Wide, and In-Person) In-Person Locations: Costa Mesa, Corona, or Redondo Beach, CA https://prettyposing.as.me
Season 6 Episode 14: IFBB Bikini Pro & Olympian Tara Grier
In this episode, Laura and Sammy sit down with friend of the podcast IFBB Bikini Pro & Olympian Tara Grier! Tara has been killing it as a bikini pro for many years though she had an amazing breakout season in 2023 winning a pro show and competing at the Olympia followed by placing 2nd at the Arnold UK in 2024! Tara has an amazing mindset and energy, and we go through the ins and outs of her journey and perspective as an athlete. She will be competing in the Pittsburg Pro next on May 10th! You don’t want to miss it!
More from Tara:
@ifbbtaragrier on Instagram
@team_form_fit_coaching on Instragram
YouTube: http://www.youtube.com/@Form_Fit_Coaching
More from Bikini Things!
IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo
BT YouTube: http://www.youtube.com/@bikinithingspodcast
Laura’s YouTube: https://youtube.com/@LauraMooreShay
Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw
Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me
Season 6 Episode 13: Peak Week!
In this episode, Laura and Sammy sit down to talk about "peak week" the week before a competition! Everything from what to expect physically, mentally, and emotionally going through the process of a peak as well as common fallacies is covered. You don’t want to miss it!
Get social!
IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo
BT YouTube: http://www.youtube.com/@bikinithingspodcast
Laura’s YouTube: https://youtube.com/@LauraMooreShay
Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw
Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me