#BGPerform Podcast Ep. 1: WELCOME @CoachJerryHayes

BGPerform S2 Ep 1: What Are We Training?

In this episode we discuss what we are training inside of our sessions and what the #1 thing we should be worrying about within training is!

#BGPerform Podcast Episode 3: Stepping Into The Gym For The First Time

What's it like to step into the gym for the first time? The feelings can be overwhelming. Whether it's anger, depression, frustration, all these feelings are valid. We are here to give you practical advice that will help you navigate this and create opportunities for success! Listen in as Jerry and I dive into this sensitive topic and give you information to take with you!

#BGPerform Podcast Episode 2: Being A Great Coach Starts From Day 1

Brandon and Jerry dive into being the best coach you can be from day 1. This episode is important for any coach who is just starting out in the industry. Dont let opportunity pass you by, be ready and start being great on your first day, first session, and first workout.

We hope this episode serves you!

#BGPerform Podcast Ep. 1: WELCOME @CoachJerryHayes

Today we restart the #BGPerform Podcast and introduce Coach Jerry Hayes! Jerry is the newest member of the BGPerform Team and will become my co-host on the podcast. This is going to be EPIC! Listen in to Coach Jerry Hayes' Story and give him a follow @CoachJerryHayes

#BGPerform x Budokon University Podcast: Conversation on Strength

Cameron Shayne talks with Brandon Gallagher and Calisthenics Coach Nelson and has a great conversation about strength!

@budokonuniversity

@cameronshayne