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137. Elinor Trier: Asking for the Impossible, Emotional Wellbeing & the Power of Community

47m · Alignment Adventures · 07 Aug 08:00

We're back from another unplanned and extended break! This week's interview with Elinor Trier is what you need to start your week feeling inspired, empowered, and connected. We talk about handling discomforts, asking for impossible things, overcoming rejection, the power of community, and how we can receive more in our daily lives. If you find yourself as someone who struggles to receive even a simple compliment, I urge you to play around with the simple experiment Eli conducted and discussed in this interview. I hope you enjoy this conversation as much as I did! :)

Connect with Eli on Instagram @elinortrierstudio or @elitriercommunities or also through her websites elinortrierstudio.com and elitriercommunities.com

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

The episode 137. Elinor Trier: Asking for the Impossible, Emotional Wellbeing & the Power of Community from the podcast Alignment Adventures has a duration of 47:22. It was first published 07 Aug 08:00. The cover art and the content belong to their respective owners.

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