Why I say go for it with Alana Capesky

Ep. 28 | Making Life You’re Medicine with Dr. Kayla Clarke

Ep. 28 | Making Life You’re Medicine with Dr. Kayla Clarke

Summary:

Travel, life, and shared experiences. In this episode of Courageously Authentic, Dr. Kayla Clarke and I have a down to earth chat on what it means to make life your medicine, recognizing our lessons with humility and getting back to our roots through our connection with nature and our lineage.

As a Naturopathic Doctor, Kayla brings forth elements of neuroscience, modern medicine, and technology with ancient knowledge, tradition, and culture in her pursuit of helping modern humans connect with their health, thrive in their worlds, and execute their purpose.

This week on Courageously Authentic:

• Discernment; understanding what it is and how to connect with it
• Finding freedom in free-flowing
• Schumann Resonances; what is it and how does it impact our physical bodies?
• Understanding thyself
• How our digital and physical inputs change our DNA
• What is an adaptation period and why is it a necessary step in our evolution?
• Adapting to this new and ever changing world
• Dorsal vagal trauma response; Kayla explains what it is and how apparent it has become as we move through huge energetics individually and as a collective
• ReWilding our physiology to earth, it’s power and simplicity
• Moving out of your head and into your heart
• Re-envisioning life as a feeling versus a thought

Key takeaways:

• Learning to go with the flow and embrace spontaneity in life
• Trust yourself and the world, and recognize that everything will be okay
• Be aware of collective energy and discern what is yours versus what is not
• Taking ownership and responsibility for your own journey and find your purpose
• Bridging the gap between science and soul to gain a deeper understanding of oneself and the world

Quote:

… “Wherever you're at, whatever you're going through, this is your medicine; own it, take responsibility for it and ultimately ask yourself, how do I transmute it and serve?” - Dr. Kayla Clarke

Connect with Kayla:

• Website
• Instagram
• Senchune Superfood Elixir Lattes!
  USE PROMO CODE: AlanaC to receive a one time special discount on all Senchun Products! Offer valid until stated otherwise!

Connect with Alana:

• Website
• Instagram

I love feedback – Don't forget to share and rate the podcast!

Thank you for listening to the Courageously Authentic podcast – the show that embraces self-exploration and redefines traditional expectations of success, happiness, and prosperity.

If you loved this episode, please give us a rating and review; not only will your support assist me in building my dreams, it also helps get this information into the hands of more listeners like us and those seeking the aligned and awakened path.

If you think your friends and network would enjoy the episode, please share it on social media, subscribe to the podcast so you never miss an episode, and connect with us on Instagram!

See you next time!

Ep. 27 | Re-envisioning with Astrology with Kamila Lizis

Ep. 27 | Re-envisioning with Astrology with Kamila Lizis

Kamila Lizis is a Consulting Astrologer based in Co. Wicklow in Ireland. She practices and lives deeply immersive psycho-spiritual Western astrology and often uses sound, music and embodiment in her practice. She holds a Masters degree in Philosophy and Literary/Art Translations from Trinity College Dublin, and a postgraduate degree specializing in sound within the science-fiction genre. She is a performing musician for 20 years. Trained and mentored in the Blue Rose School of Astrology in Ireland, Kamila has been encouraged to develop a unique mantic approach to astrology which has opened up her consciousness to an abundance of immersive practices and advanced astrological techniques. Kamila is a Co-Editor of Cosmic Intelligence Agency’s TimeLords online magazine available worldwide.

In this episode, Kamila joins us to share some of the key themes and energetics of 2024, expressing how, and what it means to co-create with the energy as we re-envision life for ourselves and the collective.

This time on Courageously Authentic:

• Taking your power back into your own hands
• Decolonizing the mind
• Connecting with your truth versus the truth of the world around
• Thinking for ourselves
• Doing our own research when it comes to the decisions were making
• Not being led or cluttered by the media
• Moving through deep shifts and redistribution of power
• The interconnection of astrology and creativity
• Connecting with intuition
• The shifts in 2024
• Pluto in Aquarius
• Transition from Capricorn to Aquarius
• Clarity and re-envisioning
• Sharing from the heart
• Setting intentions and re-envisioning reality for ourselves and the collective
• Moving forward in a mature way
• Overcoming fear and trusting your intuition
• Ecstatic awareness and illumination
• Believing in your vision
• Trusting your inner voice and simplifying life

Key Takeaways:

• Trust your intuition and speak up from your authentic voice.
• Re-envision reality and believe in your vision.
• Overcome fear and trust the process of transformation.
• Be the light and show others what's possible.

Connect with Kamila:

• Instagram
• Website
• Published Work
• Timelords Magazine

Connect with Alana:

• Website
• Instagram

Thank you for listening to Courageously Authentic ; the show that embraces self-exploration and redefines traditional expectations of success, happiness, and prosperity. If you loved this episode, be sure to give us a follow, rating, and review. Not only will your support assist me in building my dreams, it also helps get this information into the hands of more listeners like us and those seeking the aligned and awakened path.

Until next time, and with so much love,

Alana

Ep. 26 | Your 2024 Numerology Forecast + How to be Intentional in the Year of Abundance and Success with Ximena Cardenas!

Ep. 26 | Your 2024 Numerology Forecast + How to be Intentional in the Year of Abundance and Success with Ximena Cardenas!

Today, we give a warm welcome back to my friend, guide, keynote speaker, coach and numerologist, Ximena Cardenas, where we explore the significance of the number 8 in numerology, and the importance of being intentional in the year of abundance and success!

This time on Courageously Authentic:

03:26 Numerology and the Number 8 Year

07:26 Integrating the Number 8 Vibration

10:23 Importance of Money and Success

13:21 Balancing Goals and Boundaries

21:17 Achieving the Goal of Becoming a Keynote Speaker

27:42 Conscious Entrepreneurship and Comparison

35:42 The Power of Clearly Defined Values and Mission

43:55 The Challenges of Running a Business

47:13 Being Authentic at Work

47:38 Future Vision and Goals

Connect with Ximena:

• Instagram
• Website
• Aligned & Abundant membership

Connect with Alana:

• Website
• Instagram

Thank you for listening to Courageously Authentic – the show that embraces self-exploration and redefines traditional expectations of success, happiness, and prosperity.

If you loved this episode, be sure to give us a follow, rating, and review. Not only will your support assist me in building my dreams, it also helps get this information into the hands of more listeners like us and those seeking the aligned and awakened path.

Until next time, and with so much love,

Alana

Ep. 25 | I am who I’m Meant to Be with Serial Entrepreneur Nancy Corcoran and Sister Jayne Nagy - Co-founder and Author behind We Love Joy Inc.

Ep. 25 | I am who I’m Meant to Be with Serial Entrepreneur Nancy Corcoran and Sister Jayne Nagy - Co-founder and Author behind We Love Joy Inc.

Summary:

“...About three years ago, our lives changed drastically…” When Nancy’s granddaughter Ayla suffered a Traumatic Brain Injury during her birth, the course of her family's lives changed forever. Today, Nancy joins us to share her story and the story of so many others whose families are impacted by children living with special needs.

Alongside Nancy, her sister Jayne joins us in the conversation, sharing her personal story of grief and their shared mission to “use their grief for good.” Their stories embody the definition of what goes around comes around, and I am honored to share their journeys with all of you.

I hope you enjoy this episode!

This week on Courageously Authentic:

• The evolution of Whispering Springs Wilderness Retreat
• How Camp Moonlight was born
• How to use your grief for good
• The difference between doing something you're good at versus doing something you love!
• The story behind We Love Joy Inc. Publishing
• How to process grief using creative outlets that naturally appeal to you
• How Jayne uses writing to transmute her grief into messages that serve those around her in a simple, yet impactful way
• Using your God given gifts in service with significance.But first, how do you know what your God given gifts are?
• Why it's important to be your greatest advocate
• The power of great networking
• What can happen when you put yourself out there and share your story with others?
• Self publishing: The pros, cons and what to expect?
• Planting the seeds and allowing others to carry your message
• How do you know when something is right for you?

Quotes:

• “Go forward in love … Everyone’s living a life that no one knows about, and if you can just make a difference in a small way, that could change their life…” - Nancy
• “Whatever you do, do with excellence. Big or small, people will notice”- Jayne

Connect:

• Website: We Love Joy Inc.
• Instagram: We Love Joy Inc.
• Website: Camp Moonlight
• Website: Whispering Springs
• Instagram: Whispering Springs

Connect with Alana:

• Website
• Instagram

Camp Moonlight! How can you get involved? To apply or make a donation, click here!

Interested in purchasing a book!? Click here! Remember, $2.00 from every book purchased goes directly to the Jennifer Ashley Children's Charity OR Noah's Book Club

Personal Shout Out:

Norm Clements, founder of the Jennifer Ashley Childrens Charity, has raised more than $80 million to date to support sick kids and their families in Ontario. Driven by the loss of two grandchildren diagnosed with a rare genetic disorder, Norm is on a mission to help and support others impacted by children with special needs. Nancy and Jayne express immense gratitude for his mentorship, as they continue to set fire to their own mission and in serving their greater community.

I love feedback – Don't forget to share and rate the podcast!

Ep. 24 | That Ain't Your Ish! With Alana Capesky

Ep. 24 | That Ain't Your Ish! With Alana Capesky

Summary:

You changing will likely make others feel uncomfortable and ruffle some feathers, especially if the changes threaten someone's agenda or triggers their ego, but that aint your ish! And this is your reminder!

This week on Courageously Authentic:

• How we unintentionally reinforce poor behavior patterns
• What happens when we stop taking responsibility over other people’s ish!?
• The impacts of breaking cycles that no longer serve
• My experience stepping out of a disempowered state into an empowered one - what shifted and changed?
• Finding your voice and changing the narratives that support your well-being

Key takeaway:

"What you aren't changing, you're choosing." In order to have a different outcome - a different choice is required. Not everyone will get it, agree with it or understand it - but ultimately YOU have to live with it. So the question becomes, what are you willing to live with and what are you willing to change?

Quote:

“Its not your job to take responsibility over other peoples insecuirites"

- Alana

Connect with Alana:

• Website
• Instagram

I love feedback – Don't forget to share and rate the podcast!

Thank you for listening to the Courageously Authentic podcast – the show that embraces self-exploration and redefines traditional expectations of success, happiness, and prosperity.

If you loved this episode, please consider giving us a rating and review; not only will your support assist me in building my dreams, it also helps get this information into the hands of more listeners like us and those seeking the aligned and awakened path.

If you think your friends and network would enjoy the episode, please share it on social media, subscribe to the podcast so you never miss an episode, and connect with us on Instagram!

See you next time!