Women's Running Stories cover logo

Jasmine Santiago: Finding Her Voice, Living Out Loud

40m · Women's Running Stories · 11 Aug 04:00

Jasmine Santiago is a runner and podcaster: she's the host of Brown Girl Running, where she shares her own running story and interviews other BIPOC runners about their experiences. Santiago is one of the few BIPOC women to host a running podcast. But getting to this point has been a journey, with very steep ups and downs. In this episode, Santiago shares it all: the breaking point of trauma fueled addiction, finding running as a way to heal and discover her authentic voice, discovering the beauty of a supportive running community, experiencing racist, threatening backlash for speaking out about being a BIPOC runner in a predominantly white running community, and finally finding a safe space and communities in the running world where she feels free to be herself, speak out, and provide a platform where others can do the same. As part of her running pursuit, Santiago has begun to delve deeper into and more fully embrace her Puerto Rican, Mexican, Indigenous culture and ancestry. She is also now an active member of Latinos Run Raleigh, in Raleigh, North Carolina. Keep Up With Jasmine Santiago Instagram: @jasminetherunnertracey Brown Girl Running Podcast Mentioned in This Episode Native Land App: for Android, for Apple Diverse We Run, Instagram: @DiverseWeRun Latinos Run: https://www.latinosrun.com/ Keep up with Hear Her Sports Instagram: @hearhersports Twitter: @hearhersports Website: hearhersports.com Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Twitter: @WomenRunStories Website: womensrunningstories.com Email host Cherie: [email protected] Women's Running Stories is a member of the Evergreen network: https://evergreenpodcasts.com/

The episode Jasmine Santiago: Finding Her Voice, Living Out Loud from the podcast Women's Running Stories has a duration of 40:31. It was first published 11 Aug 04:00. The cover art and the content belong to their respective owners.

More episodes from Women's Running Stories

Race Report: Rachel McArthur + 2024 USATF One-Mile National Championships

Young professional runner Rachel McArthur shares how it all went down at the 2024 USATF 1-Mile National Championships, which took place Tuesday, April 23, 2024, in Des Moines, IA. But more than most race stories, this one is all that much more exciting because of what came before. In this episode, you'll hear it all. A bit of background on MacArthur's running career, she was an exceptional high school runner, and she graduated in 2017. The very next year in 2018, she won the USAFT U20 national championship title in the 1500 meter. McArthur did have a strong collegiate career. She raced first for Villanova and then she transferred to the powerhouse team at the University of Colorado at Boulder. And while she performed well, McArthur raced injured for the majority of her time in the collegiate system, and that continued after she transitioned into the pro ranks. This is all to say that Rachel MacArthur has not raced injury free for most of her adult racing career, and not at all during any time as a professional—until now. How and why this all unfolded the way it did, from the process of managing this injury all the way up to the finish line of the 1-Mile National Championships, is what this story is all about. Also to know about McArthur, she is currently a member of Team SOVA, a professional track group based in Virginia. She's the only woman in the group. And when she's not training with the men of SOVA, she is training with the women's team at Virginia Tech. This episode is part of the WRS series of Race Report episodes. Just like last year, 2023, you can expect a Race Report episode for each race of the USATF Road Circuit series of races. Each episode features one top 10 runner telling the story of how the race went down, from her perspective. And because a race is never just about what happens on race day, you will get to know a little bit more about each one of the runners featured and how this race figures into their larger running story. The USATF Running Circuit championship series of races happen throughout the United States all year long and each race serves as a national championship for the distance or the type of race that is being run. Also, at each one of these races, in addition to vying for a national title, runners earn cash prizes and they earn points. The points go toward the series overall, which is determined at the end of the year. The next race on the circuit: the 25k National Championships which took place in Grand Rapids, MI, on May 11. A WRS Race Report is coming shortly. Be sure to subscribe to the podcast so you don't miss it! You can catch up on all the Race Reports on our website or on your favorite podcast app. Keep Up with Rachel McArthur Instagram: @rachelmcarthur_ Team SOVA Instagram: @teamsova Photo Credit Jan Figueroa: Instagram: @janfiguero07 Previous Women's Running Stories Race Report Episodes: https://womensrunningstories.com/podcast/women-running-stories Music Credits Cormac O'Regan, of Playtoh Rockot, via Pixabay SergePavkinMusic, via Pixabay Coma-Media, via Pixabay chillmore, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Facebook Group: facebook.com/groups/444164966663627 Website: womensrunningstories.com Email host Cherie: [email protected] Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

LIVE EVENT: Alisa Harvey, Kelly Bruno, Briana Boehmer at the 2024 Boston Marathon Expo

This is a live recording from Sunday, April 14 at the Boston Marathon Expo. Once again, WRS host Cherie Turner teamed up with Julie Sapper and Lisa Levin from the Run Farther and Faster podcast to co-host an excellent panel. This year's panel was titled Making a Statement: Breaking Barriers in Women's Running, and it featured outstanding runners Alisa Harvey, Kelly Bruno, and Briana Boehmer. Alisa Harvey is an elite-level competitor on the track and road who has qualified for the Olympic Trials at the 800m, 1500m, and marathon distances. Among her long list of accomplishments over decades of racing, she has competed as a member of Team USA at several World Championships, and won gold at the 1991 Pan-Am Games in the 1500. At 58, she continues to compete as a top masters athlete, setting numerous age group records. Alisa is a 2019 National Black Distance Running Hall of Fame inductee and was featured in the documentary Breaking Three Hours. Kelly Bruno is a world-record-setting sprinter, ultra distance trail runner, and marathoner, competing as part of the professional para-athlete division of this year's Boston Marathon. She was also a contestant on season 21 of Survivor. Having undergone a below-the-knee amputation at a young age, she competes with a prosthetic. Kelly is a life-long athlete, pushing the envelope of what’s possible for para-athletes. In addition to being an endurance athlete, Kelly is physician specializing in pain management at Yale University. Briana Boehmer, an elite runner turned long-distance triathlete, returned to running and raced her first marathon at age 42 at the 2021 California International Marathon. She finished in 2:33:20, setting a masters course record, which launched her into the professional marathon world. Bri is on a mission to prove that age is not a barrier to pursuing big goals.In addition to competing as an elite, Briana is a corporate executive and entrepreneur.She is currently the COO of Goodie Bag, which provides marketplace solutions to reduce food waste. Support Our Supporters This episode is supported by Lagoon, maker of exceptional pillows: lagoonsleep.com. Use the code WRS15 for 15% off your first Lagoon order. How to Keep Up with Kelly Bruno Instagram: @kellybrunomd How to Keep Up with Briana Boehmer Instagram: @briboehmer More About Alisa Harvey https://en.wikipedia.org/wiki/Alisa_Harvey Learn more about the Breaking Three Hours documentary: http://mobile.breakingthreehours.com/ Ways to Connect with Run Farther and Faster Instagram: @runfartherandfaster Facebook: https://www.facebook.com/RunFartherFaster Twitter: @RunFartherfast Website: https://www.runfartherandfaster.com/ Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Twitter: @WomenRunStories Website: womensrunningstories.com Email host Cherie: [email protected] Women's Running Stories is a member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Carmen Graves: Professional Track Racer and Steeplechaser

Carmen Graves is a professional track racer sponsored by Oiselle, and she specializes in the uniquely challenging event of the steeplechase. Graves's unexpected discovery of excelling at this event and the exciting reality that she continues to improve as a steeplechaser at the age of 33 is what this story is all about. Graves loves to run and race, and she is exceptional, but her journey has been punctuated with moments of frustration and questioning. She's experienced crippling race anxiety and, often as the only Black woman on the starting line, feelings of not belonging. Graves also recognizes the impact of racism in the sport of track and field: how Black women and women of color are steered toward sprint events, while white woman are more likely to be introduced to distance events. Alongside facing these hurdles, Graves has experienced terrific self-discovery and triumph. She's towing the line these days with ever stronger confidence and ability, and she's feeling all the more empowered about the importance of representation. Graves has also gone through some big changes recently that are resulting in some new PRs and boosted confidence coming into the 2024 Olympic Trials. This will be Graves third appearance at the Olympic Trials, and she's coming in more ready than ever to go after a spot on Team USA. In this episode, Graves covers her fascinating steeplechase journey, and to kick things off, she gives a detailed description of the event itself. If you are unfamiliar with the steeplechase, or even if you are, this is a wonderful opportunity to sit with how truly difficult and, quite frankly, scary this event is, from a woman who is one of the best. In addition to training and racing, Graves is the co-founder with her husband, Sean Stetler, of Denver Athletics, an all-inclusive community running club that welcomes athletes of all ages and abilities. The organization also hosts all-comers track meets, and in 2023, they hosted seven events. Graves also works full time as a program advisor for the Center of Work Education and Employment. Please stay tuned all the way to the end of the episode, where Graves shares some post-steeplechase racing goals. Keep Up with Carmen Graves Instagram: @carmenpelar Website: carmenpelar.com Mentioned in this Episode Denver Athletics Instagram: @denver_athletics Denver Athletics website: denverathletics.org Oiselle: oiselle.com Music Credits Cormac O'Regan, of Playtoh Music by Grand_Project from Pixabay Rockot, via Pixabay penguinmusic, via Pixabay Coma-Media, via Pixabay chillmore, via Pixabay Grand Project, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Facebook Group: facebook.com/groups/444164966663627 Website: womensrunningstories.com Email host Cherie: [email protected] Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Halnon: An Epic Ultra Trail Run To The Gorge, Her Book, Her Mother, Her Return to Living Big and Bold

In August 2020, marathon and ultra-distance trail runner Emily Halnon set out on an FKT (fastest known time). The goal: cover the 460 miles of the Pacific Coast Trail that traverses Oregon, from south to north, faster than any other human yet recorded. The purpose: to honor her mother, Andrea Halnon, who had been her inspiration and her biggest supporter. Emily Halnon is also a writer, and this episode is being released on the publication day of her first book, To the Gorge: Running, Grief, and Resilience on 460 Miles of the Pacific Coast Trail. In January 2020, Emily's mother, Andrea, died of a rare, aggressive form of uterine cancer after a tragically short but fierce fight against the disease. Up to the end, Andrea had lived much as she always had: big, bold, and brave. For Emily, to honor her mother's passing and to process the deep grief that followed, she felt moved to do the same. Emily had first been inspired to go after athletic goals that took her out of her comfort zone by her mother. She'd begun running road marathons and then, seeking ever more challenging adventures, moved on to trail ultras, including several 100-milers. But the pursuit of truly pushing her limits had languished a bit prior to 2020. So, setting her sights on a goal that would undoubtedly take her to the edge, in her mother's honor, felt exactly right. The first thing that came to Emily's mind was running across Oregon, a place she'd settled in several years earlier and fallen in love with. For its jaw dropping beauty and the terrific trail running community she'd become a part of. This is the story of Emily Halnon's running journey, the pivotal role her mother played in that journey, the totally epic, multi-day trail record that Emily went after in her mother's honor, and how that FKT helped her process the overwhelming grief of losing her mother. At its heart, this story is about one woman's path to rediscovering how to live a beautiful life after a devastating loss. This episode is big, it's emotional, it's intense, and it is ultimately triumphant. Keep Up with Emily Halnon Instagram: @emilysweats Website: emilyhalnon.com Emily Halnon's book, To the Gorge: emilyhalnon.com/book Music Credits Cormac O'Regan, of Playtoh Music by Grand_Project from Pixabay Lidérc Bell, viaPixabay Rockot, via Pixabay penguinmusic, via Pixabay SergePavkinMusic, via Pixabay Coma-Media, via Pixabay RoyaltyFreeMusic, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Facebook Group: facebook.com/groups/444164966663627 Website: womensrunningstories.com Email host Cherie: [email protected] Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Race Report: Emily Durgin + 2024 USATF 10-Mile National Championships

Adidas professional runner Emily Durgin is back on the podcast! She shares how it all went down at the 2024 USATF 10-Mile National Championships, which took place April 7, 2024, in Washington, D.C. This is a follow up to Durgin's last appearance on WRS, where she told the story of how the USATF Olympic Trails Marathon played out for her. While Durgin had a really strong showing at that race, she didn't walk away with her ultimate goal: making the Olympic team. She placed a solid 9th and most importantly, she had prepared and raced with total determination. But, the marathon is tricky and unforgiving, and sometimes the day just doesn't go your way. That said, however, it was still a challenging disappointment to overcome. The next question was then, How was Emily Durgin going to move forward? Durgin tells you the answer here, and it's a strong, exciting statement! In this episode, get great insight into life as a professional distance runner and what it looks like to bounce back big. This episode is part of the WRS series of Race Report episodes. Just like last year, 2023, you can expect a Race Report episode for each race of the USATF Road Circuit series of races. Each episode features one top 10 runner telling the story of how the race went down, from her perspective. And because a race is never just about what happens on race day, you will get to know a little bit more about each one of the runners featured and how this race figures into their larger running story. The USATF Running Circuit championship series of races happen throughout the United States all year long and each race serves as a national championship for the distance or the type of race that is being run. Also, at each one of these races, in addition to vying for a national title, runners earn cash prizes and they earn points. The points go toward the series overall, which is determined at the end of the year. The next race on the circuit: the 1-mile National Championships which took place in Des Moines, Iowa, on April 23. A WRS Race Report is coming shortly. Be sure to subscribe to the podcast so you don't miss it! You can catch up on all the Race Reports on our website or on your favorite podcast app. Keep Up with Emily Durgin Instagram: @em_durgin Photo Credit Rob Perez: Instagram: @r.oh.bee Mentioned in this episode Race Report: Emily Durgin + 2024 USATF Olympic Trials Marathon: https://womensrunningstories.com/race-report-emily-durgin-2024-usatf-olympic-trials-marathon Race Report: Annie Frisbie + 2024 USATF 15k National Championships: https://womensrunningstories.com/race-report-annie-frisbie-2024-usatf-15k-national-championships Race Report: Rachel Smith + 2023 USATF 5k National Championships: https://womensrunningstories.com/race-report-rachel-smith-2023-usatf-5k-national-championships Previous Women's Running Stories Race Report Episodes: https://womensrunningstories.com/podcast/women-running-stories Music Credits Cormac O'Regan, of Playtoh Music by Grand_Project from Pixabay Rockot, via Pixabay penguinmusic, via Pixabay SergePavkinMusic, via Pixabay Coma-Media, via Pixabay chillmore, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Facebook Group: facebook.com/groups/444164966663627 Website: womensrunningstories.com Email host Cherie: [email protected] Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Podcast » Women's Running Stories » Jasmine Santiago: Finding Her Voice, Living Out Loud