GFTR #15 Injury Prevention and Recovery with Chris Freytag
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Group Fitness Instructor Talk Radio
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It’s just hard to even imagine…us, get injured? We, the instructor? No, it can’t happen! We don’t feel pain, let alone do anything that would hurt us. (We only inflict pain, right?) I first met Chris Freytag in an article she wrote for ACE Certified News about injury prevention and recovery. She had just hurt … Continue reading GFTR #15 Injury Prevention and Recovery with Chris Freytag
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