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Ep 16. Exercise and Older Adults with Dr. Vaughan Nicholson (Part 2)
28m
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HealthiaU
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In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, continues his discussion around ageing and its effects on the body but dives deeper into the difference between osteoarthritis and osteoporosis. He shares some of his top tips on how to exercise for people with osteoarthritis and osteoporosis.
If you liked this episode and would like to hear more, please subscribe to the Healthia U Podcast and leave a review.
Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist.
The episode Ep 16. Exercise and Older Adults with Dr. Vaughan Nicholson (Part 2) from the podcast HealthiaU has a duration of
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More episodes from HealthiaU
Ep 16. Exercise and Older Adults with Dr. Vaughan Nicholson (Part 2)
In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, continues his discussion around ageing and its effects on the body but dives deeper into the difference between osteoarthritis and osteoporosis. He shares some of his top tips on how to exercise for people with osteoarthritis and osteoporosis.
If you liked this episode and would like to hear more, please subscribe to the Healthia U Podcast and leave a review.
Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist.
Ep 16. Exercise and Older Adults with Dr. Vaughan Nicholson (Part 2)
In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, continues his discussion around ageing and its effects on the body but dives deeper into the difference between osteoarthritis and osteoporosis. He shares some of his top tips on how to exercise for people with osteoarthritis and osteoporosis.
If you liked this episode and would like to hear more, please subscribe to the Healthia U Podcast and leave a review.
Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist.
Ep 15. Exercise and Older Adults with Dr. Vaughan Nicholson
In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, discusses some of the changes that occur in our body as we age. He provides fantastic detail around the importance of exercise and fantastic tips on what type of exercise is important for us as we age.
If you liked this episode and would like to hear more, please subscribe to the Healthia U Podcast and leave a review.
Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist.
www.allsportsphysio.com.au
Ep 15. Exercise and Older Adults with Dr. Vaughan Nicholson
In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, discusses some of the changes that occur in our body as we age. He provides fantastic detail around the importance of exercise and fantastic tips on what type of exercise is important for us as we age.
If you liked this episode and would like to hear more, please subscribe to the Healthia U Podcast and leave a review.
Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist.
www.allsportsphysio.com.au
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If you liked this episode and would like to hear more, please subscribe to the Healthia U Podcast and leave a review.
Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist. If you'd like to get in touch please contact Andrew via email at -
[email protected]
www.allsportsphysio.com.au