Soft Strength cover logo

Ep 13 Courage to Connect with Lena Slachmuijlder

59m · Soft Strength · 03 Oct 23:00

Reflections around bridging divides and coming together to honor our shared humanity and the inherent goodness that can be rekindled in each and every one of us. This conversation reflects on insights from the world of peace-building and conflict resolution with the hopes of rediscovering a more peaceful world in the days ahead.

The episode Ep 13 Courage to Connect with Lena Slachmuijlder from the podcast Soft Strength has a duration of 59:33. It was first published 03 Oct 23:00. The cover art and the content belong to their respective owners.

More episodes from Soft Strength

Ep 17 Improv and Playful Wisdom with Andrew Cain

What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.
(You can find Andrew and learn more about his taster improv classes at https://playconnect.co.uk/)

Ep 17 Improv and Playful Wisdom with Andrew Cain

What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.
(You can find Andrew and learn more about his taster improv classes at https://playconnect.co.uk/)

Ep 16 Donuts and Feeling Good with Maryam Sharaf

What makes donuts important for our health and what are some of the main components that enable us to truly feel good? A conversation with an emphasis on a life of balance and training that empowers you to get to do more of what you enjoy doing. Unpacking some of the shame many people are conditioned to carry about their bodies, debunking a whole bunch of fitness-related myths, exploring post-partum recovery, and celebrating the value of strength-training and humor.

Ep 16 Donuts and Feeling Good with Maryam Sharaf

What makes donuts important for our health and what are some of the main components that enable us to truly feel good? A conversation with an emphasis on a life of balance and training that empowers you to get to do more of what you enjoy doing. Unpacking some of the shame many people are conditioned to carry about their bodies, debunking a whole bunch of fitness-related myths, exploring post-partum recovery, and celebrating the value of strength-training and humor.

Ep 15 Children as Teachers with Zoe Jarvis

What goes on in a child's internal world and how do we support children to be able to communicate, thrive and flourish? A reflective journey into the many ways children guide us back into ourselves and the deepest aspects of our own humanity

Every Podcast » Soft Strength » Ep 13 Courage to Connect with Lena Slachmuijlder