Boss Up Your Life Podcast cover logo

Ep.3 F*ck The Scales

19m · Boss Up Your Life Podcast · 29 Feb 17:00

In this episode I chat about why the number on the scales is not only the least interesting thing about you but also about how inaccurate they can be. Would you rather loose an inch from your waist or 5lb on the scale? 

The episode Ep.3 F*ck The Scales from the podcast Boss Up Your Life Podcast has a duration of 19:47. It was first published 29 Feb 17:00. The cover art and the content belong to their respective owners.

More episodes from Boss Up Your Life Podcast

Ep.59 | #EndDomesticAbuse

**Trigger Warning

I never thought this would happen to me until it did. Covering the initial red flags of a controlling relationship, the signs whilst in one and advice on getting a safe exit plan together as well as advice to those who know someone in this situation

If you relate to any of this, you are not alone. There is a way out to a new a better life where you are the author.

Get help, reach out for support, please.

Domestic abuse helpline number: 0808 2000 247

Ep. 58 | Coach Lizzie: 90kg Weight Loss Journey + Becoming a CBG Coach

In this episode i chat to Lizzie (@lizzie_cbg) who has been working under myself as a CBG coach for nearly a year. We chat about her 90kg fat loss journey, her job working in the NHS as a doctor in Womens Health as well as her journey to becoming fully online as a Coached By Georgie Coach

Ep. 57 | The Benefits of Therapy + How Its Helped Me

Somewhat of a vulnerable episode but if i can help even just a handful of people with this chat then i'm happy (+ have my purpose, will make sense once you've listened)

Ep.55 | Why I Quit BodyBuilding + How I Transitioned Out

Don't call it a come back...

BUT I am back on the Boss Up Your Life podcasts

+ What better way to start than to talk about not only why i stopped competing but also how i have found the transition back into 'normal' life

Big love

Ep. 55 | Guest: Mr Oph - 142lb Weight Loss: Fighting Depression + Changing His Whole Life!

In this episode I chat to the amazing Jose Ophield about his outstanding 140lb weight loss. Its very common for women to talk about their experiences with fad diets, years of unhappiness, poor relationship with food and mental health but its rare to hear it from a male. So much respect for Jose. He has taken his life from 400lb & depressed to 218lb & the happiest he's ever been. I actually felt emotional listening to his story & I know SO many people will benefit from listening to how he turned his whole life around. 

Trigger warning: Eating disorders and Suicide

@mr_oph 


Every Podcast » Boss Up Your Life Podcast » Ep.3 F*ck The Scales