Bruce World - Your Life Guide cover logo

EP #18: Anger and how you can minimize it in your life

29m · Bruce World - Your Life Guide · 03 Aug 01:00

Bruce will define anger, share it's many triggers and why it is such a unique emotion.  You will learn that occasional anger is normal and we all get angry.  Realize how anger serves you and how it impacts your body and those closest to you and your life.  You will learn the 4 keys to reducing anger and what you can do to lead a less angry life. 

If you need help managing anger or any life challenges, feel free to reach out to me for some coaching.  [email protected]. CoreCoachingAdvantage.com

The episode EP #18: Anger and how you can minimize it in your life from the podcast Bruce World - Your Life Guide has a duration of 29:01. It was first published 03 Aug 01:00. The cover art and the content belong to their respective owners.

More episodes from Bruce World - Your Life Guide

The truth about the truth about Lying

Bruce tackles a controversial topic that is also one of the most important of our time.  Learn about lying and what it is, who lies the most and why, how to know when people are lying, why we need to work on lying less (even when it comes to little or white lies), and how to teach our kids (in particular our teens, to lie less). Kids start lying as early as 4 or 5 and we are the main reason why they lie.  What about conspiracy theories, and why they are the biggest lies of all, and so easily passed on and bought into by certain types of people - learn why people buy into such theories and refuse to change their minds about them even when presented with mountains of evidence to prove they are not true.   

To reach Bruce:
224-249-4042
[email protected]
Corecoachingadvantage.com

The truth about the truth about Lying

Bruce tackles a controversial topic that is also one of the most important of our time.  Learn about lying and what it is, who lies the most and why, how to know when people are lying, why we need to work on lying less (even when it comes to little or white lies), and how to teach our kids (in particular our teens, to lie less). Kids start lying as early as 4 or 5 and we are the main reason why they lie.  What about conspiracy theories, and why they are the biggest lies of all, and so easily passed on and bought into by certain types of people - learn why people buy into such theories and refuse to change their minds about them even when presented with mountains of evidence to prove they are not true.   

To reach Bruce:
224-249-4042
[email protected]
Corecoachingadvantage.com

EP #28: Cheating,Infidelity and is Monogamy Possible

In this podcast, Bruce shares several very important statistics on cheating, and some will shock and surprise you.   

Learn what professions have the most cheaters; how to identify if your significant other may be cheating, including the most common traits of cheaters; why people cheat; and, most importantly, learn how to prevent or at least minimize the likelihood of cheating in your relationship.

To learn more about the 5 Love Languages and why they are so important to meeting the needs of your partner, check out:  https://www.5lovelanguages.com/.


EP #28: Cheating,Infidelity and is Monogamy Possible

In this podcast, Bruce shares several very important statistics on cheating, and some will shock and surprise you.   

Learn what professions have the most cheaters; how to identify if your significant other may be cheating, including the most common traits of cheaters; why people cheat; and, most importantly, learn how to prevent or at least minimize the likelihood of cheating in your relationship.

To learn more about the 5 Love Languages and why they are so important to meeting the needs of your partner, check out:  https://www.5lovelanguages.com/.


EP #27: Emotional Intelligence (EI) not (EQ) -- The mystery revealed

Learn what Emotional Intelligence is all about, in plain English, as well as all of the benefits of being able to operate at a higher EI, including how incredibly impactful it is on one's success, how to determine your level of EI, and what top actions you can take to raise your level of EI over time.  Yep, this episode is a little long, but to really learn how to raise your EI, requires an understanding of 11 different actions you can take. 

To take an EI self-assessment, use this link:  https://hbr.org/2015/06/quiz-yourself-do-you-lead-with-emotional-intelligence 
To learn the military method for falling asleep, use this link:  https://www.inc.com/jeff-haden/use-military-method-to-fall-asleep-within-2-minutes-starting-tonight.html

Every Podcast » Bruce World - Your Life Guide » EP #18: Anger and how you can minimize it in your life