EPISODE 51 - Conor Daly

Episode 52 - Jazz Carlin

For Episode 52, I was joined by Olympian Jazz Carlin. Jazz is a former Team GB & Welsh swimmer, who is no stranger to the podium! 

Jazz announced herself on the world stage in 2009, when she won her first senior medal the World Championships in Rome. From there she kicked on and was so close to qualifying for the London Olympics in 2012, only to miss out due to illness. This disappointment stoked the fire, making Jazz even more determined. Her hard work and dedication paid off, winning 2 Silver Medals at Rio 2016!

During our chat, Jazz gives great insight into her career, and gets into what it took to achieve her dream of becoming an Olympian. Jazz also talks about how sport transfers to her current role, her sporting background, preparation from a training and psychological point of view, nutrition and so much more! 

Be sure to connect with Jazz on Instagram (@JazzCarlin) & Twitter (@JazzCarlin).

Jazz also has an online platform that you can check out @SwimWithJazz. 

For swim camps and more information, check out swimwithjazz.co.uk 

For all your training needs, see www.be-ready-training.com where a variety of programmes are available with or without equipment requirements

Episode 52 - Jazz Carlin

For Episode 52, I was joined by Olympian Jazz Carlin. Jazz is a former Team GB & Welsh swimmer, who is no stranger to the podium! 

Jazz announced herself on the world stage in 2009, when she won her first senior medal the World Championships in Rome. From there she kicked on and was so close to qualifying for the London Olympics in 2012, only to miss out due to illness. This disappointment stoked the fire, making Jazz even more determined. Her hard work and dedication paid off, winning 2 Silver Medals at Rio 2016!

During our chat, Jazz gives great insight into her career, and gets into what it took to achieve her dream of becoming an Olympian. Jazz also talks about how sport transfers to her current role, her sporting background, preparation from a training and psychological point of view, nutrition and so much more! 

Be sure to connect with Jazz on Instagram (@JazzCarlin) & Twitter (@JazzCarlin).

Jazz also has an online platform that you can check out @SwimWithJazz. 

For swim camps and more information, check out swimwithjazz.co.uk 

For all your training needs, see www.be-ready-training.com where a variety of programmes are available with or without equipment requirements

EPISODE 51 - Conor Daly

Conor Daly is a Strength & Conditioning coach currently based with Essendon Bombers in the AFL. Throughout his career to date,  Conor has worked with a number top level clubs in various sports including Rugby Union and Rugby League. His first stop many moons ago was Auckland in New Zealand where he got the ball rolling on working with pro athletes before moving to Australia  which led Conor to taking up a position with the Melbourne Rebels. He then moved to the Manly Sea Eagles, spending 5 years there before taking on a new challenge in the AFL.  Conor now heads up Power and Strength development with Essendon. 

During this podcast, some topics Conor chats about include;

• The Off Season 
• Conor’s sporting background 
• Career to date
• Drop sets with DJ
• The demands of Rugby League 
• Transitioning to the AFL 

 And much more. Enjoy and be sure to connect with Conor via Linkedin and Instagram (@Dalesburyy).

For all your training needs, see www.be-ready-training.com where a variety of programmes are available with or without equipment requirements

EPISODE 51 - Conor Daly

Conor Daly is a Strength & Conditioning coach currently based with Essendon Bombers in the AFL. Throughout his career to date,  Conor has worked with a number top level clubs in various sports including Rugby Union and Rugby League. His first stop many moons ago was Auckland in New Zealand where he got the ball rolling on working with pro athletes before moving to Australia  which led Conor to taking up a position with the Melbourne Rebels. He then moved to the Manly Sea Eagles, spending 5 years there before taking on a new challenge in the AFL.  Conor now heads up Power and Strength development with Essendon. 

During this podcast, some topics Conor chats about include;

• The Off Season 
• Conor’s sporting background 
• Career to date
• Drop sets with DJ
• The demands of Rugby League 
• Transitioning to the AFL 

 And much more. Enjoy and be sure to connect with Conor via Linkedin and Instagram (@Dalesburyy).

For all your training needs, see www.be-ready-training.com where a variety of programmes are available with or without equipment requirements

EPISODE 50 - Shane Lehane

I was thrilled to have Athletic Performance coach Shane Lehane on the podcast for Episode 50.  Shane is currently based with AFL team Sydney Swans and has been working in professional sport for well over a decade. Throughout his career to date, Shane has worked with Leicester Tigers before moving to Australia in 2015 where he was lead Strength & Conditioning coach with Super 15 side Melbourne Rebels for 7 seasons.  Shane was also Strength Coach for the Australian squad for the 2020 Bledisloe Cup.

During this podcast, some topics Shane chats about include;

The Season to Date
Work Life Balance in Pro Sport
Week in the Life of a coach in the AFL
The Route to Pro Sports 
Making an Impact 
The Transition from European Rugby to the Super 15
Coaching Strategies 
International Rugby 
Demands of the AFL

Connect with Shane on Twitter @ShaneBLehane

For all your training needs, see www.be-ready-training.com where a variety of programmes are available with or without equipment requirements.