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Bump, Baby & Beyond: episode 11 - The Fourth Trimester

20m · FlexiMums: Bump, Baby and Beyond · 24 May 08:37

Another raw episode of me talking about my journey of motherhood. It’s the first one since giving birth so excuse the waffle! It’s important to remember that life doesn’t just get back to normal after 9 months of pregnancy so have a listen and let me know what you think. Don’t forget to get in touch to talk about your own fitness goals! [email protected] @ally_flexifitpt

The episode Bump, Baby & Beyond: episode 11 - The Fourth Trimester from the podcast FlexiMums: Bump, Baby and Beyond has a duration of 20:24. It was first published 24 May 08:37. The cover art and the content belong to their respective owners.

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Bump, Baby & Beyond: episode 11 - The Fourth Trimester

Another raw episode of me talking about my journey of motherhood. It’s the first one since giving birth so excuse the waffle! It’s important to remember that life doesn’t just get back to normal after 9 months of pregnancy so have a listen and let me know what you think. Don’t forget to get in touch to talk about your own fitness goals! [email protected] @ally_flexifitpt

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