37. How to Create the Most Delicious Erotic Self-Care Routine
34m
·
The Sensuous
·
This episode explores the nuts and bolts of creating your own pleasure practice.
Whether your desire is for healing, nourishment, love, exploration, pleasure, empowerment, manifestation, or discovering new orgasms... Nadine shares with you her top tips and practices for making this practice work for YOU.
You will hear:
- What exactly is a pleasure practice and why does it matter?
- Where the word "masturbation" came from
- Creating your own custom erotic self-care ritual
- How to drop destinations and truly be with all parts of yourself
- Trusting and surrendering to the intelligence of your body
- How to set a pressure-free container, a powerful intention, and a sacred space
- How sex and pleasure are places you GO to, not things you DO
- The 4 built-in keys to expanding pleasure through your body
- How to train your brain to pay attention to sensation and arousal
- Exploring your body in new ways
- Becoming the sexy detective or researcher of your unique sexual blueprint
And much more!
CONNECT WITH NADINE:
Instagram: @bloomwithnadine
Website & current offerings
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Share this episode on Instagram and tag @bloomwithnadine with your biggest a-ha moments and takeaways. I’d love to shout you out and hear what resonated with you!
Want to contribute to the funding of Soul Nectar? You can donate here ♡
AFFILIATE LINKS:
Gift yourself with crystal wands, yoni eggs, body butter, herbs, oils, & more from the below sellers:
♡ Waands (Use code NADINEHAMILTON for 10% off)
♡ Yoni Pleasure Palace (Use code BLOOMWITHNADINE for 10% off)
Intro & outro music: Beach by xxiuk
The episode 37. How to Create the Most Delicious Erotic Self-Care Routine from the podcast The Sensuous has a duration of
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