Lucky13 Overview | Lucky13 Podcast Ep. 1
21m
·
Lucky13 Podcast
·
The Lucky 13 program has been designed to help you change your season. Whether you're looking to use this as a way to change physically, mentally, or both, over the next 90 days you will be changing your lifestyle habits to better yourself.
The episode Lucky13 Overview | Lucky13 Podcast Ep. 1 from the podcast Lucky13 Podcast has a duration of
21:35. It was first published
More episodes from Lucky13 Podcast
Stop Comparing Yourself with Missy & Candice | Lucky13 Podcast Ep. 14
This week we have Missy Heinlen & Candice Fouts talking about the importance of not comparing yourself with others
Developing Mental Strength with Missy & Candice | Lucky13 Podcast Ep. 13
This week we have Missy Heinlen & Candice Fouts talking about the importance of Developing Mental Strength during your Lucky13 Fit program
Importance of Setting Goals Missy & Candice | Lucky13 Podcast Ep. 12
This week we have Missy Heinlen & Candice Fouts talking about the importance of setting goals & how that will help you through your Lucky13 program
Daily Tasks: Water Intake with Missy & Candice | Lucky13 Podcast Ep. 11
This week we have Missy Heinlen & Candice Fouts discussing the Daily Tasks: Water intake & why it's important to stay hydrated
Daily Tasks: No Alcohol with Missy & Candice | Lucky13 Podcast Ep. 10
This week we have Missy Heinlen & Candice Fouts discussing the Daily Tasks: No Alcohol during your Lucky13 Fitness journey