This is Too Simple!
10m
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Too Simple
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I am one person who believes in self awareness in this day and age more than anything! I like to speak my truth in more than one way. This is just one of the many ways! Give a warm welcome to Too Simple, where we simplify anything and everything; what you find too hard has its simpler way of looking at or dealing with. We will be having fun and interactive real life conversations about a lot of things happening in this millennial world and who knows! you might just be needing it! I am EXCITED!
Special thanks to Dave Ndegwa, One of my Fav Local Kenyan Artists, his music drives me insane, the good kind of insane.
The track in this episode is Kairetu (girl) - Dave Ndegwa (see link below)
https://soundcloud.com/dave-ndegwa/kairetu-girl
The episode This is Too Simple! from the podcast Too Simple has a duration of
10:04. It was first published
More episodes from Too Simple
Lessons on Gratitude & Adulting
"What has been the most challenging thing in your adulting life?" thats what we are simplifying in today's conversation. All of the topics discussed came from you guys!
i hope that this episode makes it easier or less rocky!
Let's keep the positive vibes and energy as we walk through this amazing journey called Life!
Music by Waithaka Ent - Jolie by Sasabasi ft jrio
Enjoy and Share! :)
Eden House Foundation - Addiction
In this Episode, Boniface Ndirangu, Nina Kosen and I have a conversation on Addiction and how mental health comes in when it comes to addiction. My mind was blown by the knowledge shared by my two amazing guests who have had victorious journeys! I was honored. They expound and simplify different issues on addiction as well as talk about Eden house Foundation which was an initiative started by friends who have gone through their recovery journey together. Listen in and let me know what you think. Ask all the questions in the comment box below! Cheers!
Website - Eden House Foundation
Phone Number - +254722867693 / +254726552476
Music from Waithaka Ent on Sound Cloud
Ní Ngwendete - Kwame Rígíi
Colorism & Body Shaming defining standards of Beauty- Esther Kazungu
Too simple tries to simplify almost everything, this one was a bit hard I must admit because we face this so much and in such high magnitude in the society today.
To summarize this all, click on the Ted Talk link below and listen to basically what this episode touches on then listen to the episode!
Chika Okoro - How Colorism shapes our standard of beauty
Music: Dave Ndegwa - Old Love
Enjoy!!! :)
Anxiety with Gloria Mwendwa
Welcome to Episode 6!!! We start unpacking issues on mental health. Both Gloria Mwendwa and I struggle a lot with anxiety and we try and give tips on how to deal with anxiety and figure out different coping mechanisms from both of our stories. We are here to tell you that being anxious is totally normal, there is nothing wrong with you. If it affects your health however, you may need to figure out how to deal with it. Have a listen and see if our methods work and let us know how you cope with anxiety.
Music by the lovely : (click link to listen to the good vibes!)
Dave Ndegwa - Don't You
Friendship Simplified with Nyawira Gachugi
Nyawira Gachugi has to be one of the wisest woman I know. She carries herself with so much confidence and love. In this episode we explore more on Friendship. Friendship for me personally has been one of the hardest things to simplify in my life but after this conversation I learnt so much.
From this episode you will figure out:
1. How do I choose my friends?
2. How to know when a Friendship becomes toxic.
3. How does one handle conflict in friendship?
4. When to know that a friendship needs to go and how to handle the situation after.
In relation to this topic you can read - Sophia A. Nelson – The Woman Code
Music from Waithaka Entertainment on Sound Cloud
Shuga Mami - Ayrosh
Enjoy!