Well Planned Self Care With Imani Shaw
1h 6m
·
Thank You For Asking
·
On this week’s episode, we are nerd-ing out on all things self-care and planning content! Imani is an attorney by day, a dog lover, and fellow planner and stationery connoisseur. Today, we are talking about the intersections of self-care, planning, and journaling and how to plan time to check in with yourself in ways that are meaningful and sustainable.
Imani walks us through her own self-care journey and how planning on paper and now in digital form has informed how she shows up herself If you’re a paper lover, a stationary hoarder (no shame), or have been looking for insight on how to make that jump to digital planners you’ll want to give this one a listen!
--
See what we’re reading on the TYFA Bookshelf
If you prefer to listen to your books Libro.fm has you covered! You can get a free audiobook when you start a new membership. Receive 2 audiobook credits for $14.99 USD with your first month of membership. Credits can be used on your choice of more than 250,000 audiobooks on Libro.fm using the CODE: TYFA!
--
Keep up with Guest:
Insta: @theimanimichelle
Tik Tok: @theimanimichelle
YT: Imani Michelle
Blog: theimanimichelle.com
--
Keep up with Thank You For Asking & Amber
Insta: @tyfapodcast
Website: www.tyfapodcast.com
Amber’s Instagram: @byamberburns
Have questions? Want to comment on today’s episode? Send us all your thoughts to [email protected]
--
Certain products and links to products in these show notes are affiliate links. We will earn a small commission for any affiliate purchases you make at no cost to you! Thank you for supporting TYFA and allowing us to continue to bring these conversations to you.
The episode Well Planned Self Care With Imani Shaw from the podcast Thank You For Asking has a duration of
1:06:42. It was first published
More episodes from Thank You For Asking
Thank You For Being Here (Season 2 Wrap Up)
Thank you all so much for another great season! It has been such a privilege to share these episodes with you all each week!
Signup for the Thank You For Asking Newsletter here - https://view.flodesk.com/pages/62fd09ab0e625a4a90534fa1
'Til Next Season!
Thank You For Being Here (Season 2 Wrap Up)
Thank you all so much for another great season! It has been such a privilege to share these episodes with you all each week!
Signup for the Thank You For Asking Newsletter here - https://view.flodesk.com/pages/62fd09ab0e625a4a90534fa1
'Til Next Season!
The Hamster Wheel of Achievement
As Season 2 is moving to its conclusion, Amber takes a step back and looks at life, the twist and turns that it offers, and what "achievement" really looks like.
--
See what else we’re reading on the TYFA Bookshelf
If you prefer to listen to your books Libro.fm has you covered! You can get a free audiobook when you start a new membership. Receive 2 audiobook credits for $14.99 USD with your first month of membership. Credits can be used on your choice of more than 250,000 audiobooks on Libro.fm using the CODE: TYFA!
TYFA Episodes Mentioned:
https://www.fastcompany.com/90681189/this-is-why-youre-never-satisfied-with-your-accomplishments-according-to-science
https://www.verywellmind.com/hedonic-adaptation-4156926
--
Keep up with Thank You For Asking & Amber
Insta: @tyfapodcast
Website: www.tyfapodcast.com
Amber’s Instagram: @byamberburns
Amber’s YT Channel: byamberburns
Have questions? Want to comment on today’s episode? Send us all your thoughts to [email protected]
--
Certain products and links to products in these show notes are affiliate links. We will earn a small commission for any affiliate purchases you make at no cost to you! Thank you for supporting TYFA and allowing us to continue to bring these conversations to you.
The Hamster Wheel of Achievement
As Season 2 is moving to its conclusion, Amber takes a step back and looks at life, the twist and turns that it offers, and what "achievement" really looks like.
--
See what else we’re reading on the TYFA Bookshelf
If you prefer to listen to your books Libro.fm has you covered! You can get a free audiobook when you start a new membership. Receive 2 audiobook credits for $14.99 USD with your first month of membership. Credits can be used on your choice of more than 250,000 audiobooks on Libro.fm using the CODE: TYFA!
TYFA Episodes Mentioned:
https://www.fastcompany.com/90681189/this-is-why-youre-never-satisfied-with-your-accomplishments-according-to-science
https://www.verywellmind.com/hedonic-adaptation-4156926
--
Keep up with Thank You For Asking & Amber
Insta: @tyfapodcast
Website: www.tyfapodcast.com
Amber’s Instagram: @byamberburns
Amber’s YT Channel: byamberburns
Have questions? Want to comment on today’s episode? Send us all your thoughts to [email protected]
--
Certain products and links to products in these show notes are affiliate links. We will earn a small commission for any affiliate purchases you make at no cost to you! Thank you for supporting TYFA and allowing us to continue to bring these conversations to you.
Art and Heritage with Gina Ariko
On this week’s episode, we welcome Gina Ariko to the podcast! Gina is a Japanese-American artist living in Seattle. While she grew up in the US, she has deep ties to her family roots in Japan. This is especially true for the art that has always played a central role in her life and memories. For her art is a way to communicate when we don’t have the words. For her, the shared love of art with her mom's parents (her jichan and baachan) continues to influence her and the way she views art as a way to connect and honor.
Amber sits down with Gina to talk about taking her art full time, and the influence her Japanese heritage and family have had on her art. They also talk about the intersection of language and art, and how being creative or an artist in the age of the internet comes with a need for boundaries and learning how to grow and maintain your craft without sacrificing your well-being or sanity!
--
Reading List:
Memphis by Tara M. Stringfellow
Portrait of a Thief Grace D. Li
See what else we’re reading on the TYFA Bookshelf
If you prefer to listen to your books Libro.fm has you covered! You can get a free audiobook when you start a new membership. Receive 2 audiobook credits for $14.99 USD with your first month of membership. Credits can be used on your choice of more than 250,000 audiobooks on Libro.fm using the CODE: TYFA!
--
Keep up with Guest:
Insta: @ginaariko
website: ginaariko.com
--
Keep up with Thank You For Asking & Amber
Insta: @tyfapodcast
Website: www.tyfapodcast.com
Amber’s Instagram: @byamberburns
Have questions? Want to comment on today’s episode? Send us all your thoughts to [email protected]
--
Certain products and links to products in these show notes are affiliate links. We will earn a small commission for any affiliate purchases you make at no cost to you! Thank you for supporting TYFA and allowing us to continue to bring these conversations to you.