Nutrition Cycles with Jackie
38m
·
Confident Health
·
Being in a caloric deficit isn’t the only way to achieve your health goals.
Today I am joined by Jackie to chat about the different nutrition cycles, when they should be used and what they look like.
You can find Jackie on instagram at @NutritionwithNurseJackie or via email at [email protected]
If you love this podcast episode, help spread the word by sharing to your IG stories and tag me [@alliewilliamsonfit]! You just might get yourself a cup of coffee on me!
The episode Nutrition Cycles with Jackie from the podcast Confident Health has a duration of
38:49. It was first published
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Nutrition Cycles with Jackie
Being in a caloric deficit isn’t the only way to achieve your health goals.
Today I am joined by Jackie to chat about the different nutrition cycles, when they should be used and what they look like.
You can find Jackie on instagram at @NutritionwithNurseJackie or via email at [email protected]
If you love this podcast episode, help spread the word by sharing to your IG stories and tag me [@alliewilliamsonfit]! You just might get yourself a cup of coffee on me!