Vic Forrest's Top Tip: Take a break; be kind to yourself.

24m · MindStyling for Entrepreneurs · 05 Nov 01:00

On this Top Tip, Amy and Becky reflect on Vic Forrest's powerful top tip to take a break and be kind to ourselves.

We reconnect and remind ourselves of:

The importance of making space for ourselves, in order to help ourselves to keep going, to boost productivity, insight and capacity for wisdom.
To remember it is the responsibility of a leader to role model this positive behaviour for the sake of our team and our business.
How taking regular rest breaks is an often forgotten but critical factor of success.

We ask ourselves and listeners what is one small thing I can do to create space for myself today?

About MindStyling
Sign up for the MindStyling Newsletter: https://mindstyling.group/sign-up/
LinkedIn: https://www.linkedin.com/company/mindstylingpodcast/
Instagram: www.instagram.com/mindstylingpodcast
Twitter: www.twitter.com/mindstylingpod

Host: Amy Armstrong
Website: https://amyarmstrongcoaching.com
LinkedIn: https://www.linkedin.com/in/amyarmstrongcoach/
Instagram: www.instagram.com/amyarmstrongcoaching

Host: Dr Becky Sage
Instagram: www.instagram.com/drbeckysage
Twitter: www.twitter.com/becky_sage
Website: www.beckysage.com

About Victoria Forrest
LinkedIn: https://www.linkedin.com/in/victoriaforrest
VIKA Books Website: https://vikabooks.com
VIKA Books Instagram: https://www.instagram.com/vika.books
Twitter: https://twitter.com/vikabooks

We would like to apologise for the variable quality of sound in this episode.

The episode Vic Forrest's Top Tip: Take a break; be kind to yourself. from the podcast MindStyling for Entrepreneurs has a duration of 24:20. It was first published 05 Nov 01:00. The cover art and the content belong to their respective owners.

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The difference between intrapreneurship and entrepreneurship;
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The necessity of transitioning to new ways of working in order to drive business growth from a pre-seed pilot to seed capital and beyond.

Host: Amy Armstrong
Website: https://amyarmstrongcoaching.com
LinkedIn: https://www.linkedin.com/in/amyarmstrongcoach/
Instagram: www.instagram.com/amyarmstrongcoaching

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Instagram: www.instagram.com/drbeckysage
Twitter: www.twitter.com/becky_sage
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'Women in the Workplace 2022' report by McKinsey & Company
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