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Be Your Own Coach: 5 Tools to Self Coach and Gain Awareness

36m · Beliefseed · 27 Apr 04:00

Ready to coach yourself to gain new awareness, understand your mind, and decide what you want with intention?

Then this podcast episode for you. Lisa overviews self coaching tools that you can use to be your own coach.

And to learn all the details of how to implement these tools in your own life, join Lisa in 1:1 coaching. It starts with a consult, which you can schedule here: https://www.Beliefseed.com/schedule.

 

COACHING TOOLS SUPPORTING RESOURCES:

The Model: Enjoy the How to Coach Yourself to New Solutions Free Workshop to dive into The Model: https://www.beliefseed.com/coach-yourself-replay

The Work: Download Byron Katie's worksheet that guides you through contemplative inquiry so you can do The Work on yourself: https://thework.com/instruction-the-work-byron-katie/

Soul Activation Framework: To learn the intricacies of this framework, schedule a consult with Lisa (https://www.Beliefseed.com/schedule). She is currently accepting 1:1 students to join the curriculum and coaching package that teaches students to coach themselves and their clients using this tool.

The Inner Voice: For more on how to connect with your own Spirit, enjoy these podcast episodes:

  • Soulversation: Connecting to Your Soul's Wisdom: https://www.beliefseed.com/podcasts/beliefseed/episodes/2147895421
  • Intuitive Decision Making: https://www.beliefseed.com/podcasts/beliefseed/episodes/2147605559

Parts Integration: To hear how Lisa did this to help her overcome sleep anxiety, listen to the very first podcast episode: https://www.beliefseed.com/podcasts/beliefseed/episodes/2147592209

 

CONNECT WITH PODCAST HOST LISA PHILYAW:

  • Website: https://www.Beliefseed.com
  • Schedule a Free Consult with Lisa: https://www.Beliefseed.com/schedule
  • Beliefseed Podcast: https://www.beliefseed.com/podcasts/beliefseed
  • LinkedIn: https://www.linkedin.com/in/lisaphilyaw/
  • Instagram: @beliefseed https://www.instagram.com/beliefseed/
  • Facebook: @beliefseed https://www.facebook.com/beliefseed

The episode Be Your Own Coach: 5 Tools to Self Coach and Gain Awareness from the podcast Beliefseed has a duration of 36:14. It was first published 27 Apr 04:00. The cover art and the content belong to their respective owners.

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Ready to seize control of your salary? Then tune in to this empowering episode as we dive deep into the art of salary negotiation!

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Get ready for a comprehensive episode that covers how to:

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  • Identify Offer Letter Red Flags with Finesse: Equip yourself with the skills to identify potential red flags in offers and navigate them confidently. Enhance your communication prowess throughout the negotiation journey.

It's a jam-packed episode and we're so excited to share it with you! And, below you'll also see a link to Alex's free resource script to further help you in the salary negotiation process.


CONNECT WITH SPECIAL GUEST ALEX IMMEL:

Website: nextlevelnegotiation.com

Free Salary Negotiation Script: ⁠https://www.nextlevelnegotiation.com/free-script⁠

LinkedIn: https://www.linkedin.com/in/aleximmel/

Email: [email protected]

CONNECT WITH PODCAST HOST LISA PHILYAW:

Website: https://www.Beliefseed.com

Schedule a Free Call with Lisa: https://www.Beliefseed.com/schedule

LinkedIn: https://www.linkedin.com/in/lisaphilyaw/

Instagram: @beliefseed https://www.instagram.com/beliefseed/

Resume Dos and Don'ts with Special Guest Kate Wade

This week, we cover all things resume writing.

Learn what to put in your resume and how to write it so that it is scroll-stopping. Get clear on how to format it and the specific sections to include, as well as what to ditch. Understand the intricacies of including data in your resume and how to discover the datapoints you already have (but might not yet realize).

Join me and special guest, Kate Wade, for this thrilling look at the DOs and the DON'Ts of resume writing!

Connect with Special Guest Kate Wade:

Website: https://getherhired.com/

LinkedIn: https://www.linkedin.com/in/kathleenmwade/

Email: [email protected]

Connect with Podcast Host Lisa Philyaw:

Website: https://www.Beliefseed.com

Schedule a Free Call with Lisa: https://www.Beliefseed.com/schedule

LinkedIn: https://www.linkedin.com/in/lisaphilyaw/

Instagram: @beliefseed https://www.instagram.com/beliefseed/

Your Relationship with Your Work

Every time we interact with someone or something, a relationship is formed. The relationship is represented as the connection (or lack thereof). This even applies to our jobs.


When our work feels like "just a job", it's a symptom. Of disconnection. Of separation. This may mean that we aren't letting ourselves express ourselves at work. It also may mean that the work we're doing (and/or how we're doing it) is out of integrity with our core values.


In this episode, you'll learn how to assess the quality of your relationship with your work and what to do to strengthen it.


READY FOR MORE?

Join me in 1:1 coaching! Schedule your consult here: https://www.Beliefseed.com/schedule

 

CONNECT WITH PODCAST HOST LISA PHILYAW:

  • Website: https://www.Beliefseed.com
  • Schedule a Free Consult with Lisa: https://www.Beliefseed.com/schedule
  • Beliefseed Podcast: https://www.beliefseed.com/podcasts/beliefseed
  • LinkedIn: https://www.linkedin.com/in/lisaphilyaw/
  • Instagram: @beliefseed https://www.instagram.com/beliefseed/
  • Facebook: @beliefseed https://www.facebook.com/beliefseed


OTHER EPISODES REFERENCED IN THIS EPISODE:

  • When Passion Becomes Burnout: https://podcasts.apple.com/us/podcast/when-passion-becomes-burnout/id1585720569?i=1000580988243
  • Getting Beyond WorkPlace Burnout: https://podcasts.apple.com/us/podcast/getting-beyond-workplace-burnout-uncover-the-symptoms/id1585720569?i=1000549872537
  • Dark Night of the Soul: https://podcasts.apple.com/us/podcast/dark-night-of-the-soul/id1585720569?i=1000576442727

Coaching Session: Deciding to go for a Promotion

Enjoy this coaching session about whether or not to pursue a new role. 

This episode is shared with client's consent and offers coaching on how to decide when a promotion is right for you.

We talk about some of the emotional layers we put on top of ourselves that can block our wisdom from deciding.

And the client leaves knowing what she wants and with clear action steps to take forward.

May this episode help you with any indecision you're experiencing! And thank you to my client for allowing this session to be shared!

READY FOR MORE?

Join me in 1:1 coaching! Schedule your consult here: https://www.Beliefseed.com/schedule

 

CONNECT WITH PODCAST HOST LISA PHILYAW:

  • Website: https://www.Beliefseed.com
  • Schedule a Free Consult with Lisa: https://www.Beliefseed.com/schedule
  • Beliefseed Podcast: https://www.beliefseed.com/podcasts/beliefseed
  • LinkedIn: https://www.linkedin.com/in/lisaphilyaw/
  • Instagram: @beliefseed https://www.instagram.com/beliefseed/
  • Facebook: @beliefseed https://www.facebook.com/beliefseed

Coaching Session: Deciding to go for a Promotion

Enjoy this coaching session about whether or not to pursue a new role. 

This episode is shared with client's consent and offers coaching on how to decide when a promotion is right for you.

We talk about some of the emotional layers we put on top of ourselves that can block our wisdom from deciding.

And the client leaves knowing what she wants and with clear action steps to take forward.

May this episode help you with any indecision you're experiencing! And thank you to my client for allowing this session to be shared!

READY FOR MORE?

Join me in 1:1 coaching! Schedule your consult here: https://www.Beliefseed.com/schedule

 

CONNECT WITH PODCAST HOST LISA PHILYAW:

  • Website: https://www.Beliefseed.com
  • Schedule a Free Consult with Lisa: https://www.Beliefseed.com/schedule
  • Beliefseed Podcast: https://www.beliefseed.com/podcasts/beliefseed
  • LinkedIn: https://www.linkedin.com/in/lisaphilyaw/
  • Instagram: @beliefseed https://www.instagram.com/beliefseed/
  • Facebook: @beliefseed https://www.facebook.com/beliefseed
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