Why Nostalgia & Anticipation Might Actually Be Dampening Our Happiness
16m
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Build Your Alpha
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This week's episode focuses on being able to enjoy the present. How we all experience feelings of nostalgia and anticipation. How those are both very real personal experiences and feelings that are important. However, we shouldn't allow those feelings to be the sole "decision maker" for our current decisions. We are not who we used to be anymore, and we don't know exactly who we are going to be in the the future. We only know who we are right now and we should appreciate that and the people, things, experiences that are a part of it.
The episode Why Nostalgia & Anticipation Might Actually Be Dampening Our Happiness from the podcast Build Your Alpha has a duration of
16:02. It was first published
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