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#108 – The Problem With Productivity: Why We Over-Schedule Our Kids

15m · Brave Being the Podcast · 23 Dec 10:00

Our obsession with being productive keeps us so busy that we often forget to stop and smell the roses.

Even when we do take a few moments of downtime, our minds are quick to rush along to the next thing we have to get done.

In today’s episode, Bridget discusses how this mindset affects our kids and hinders our capacity for connection. She discusses what we can learn from observing how our kids approach their activities and what we can do to make space for downtime and connection.

Topics Include:
- How staying busy can stunt our growth
- Trusting what needs to get done will get done
- Why spontaneity is essential for play
- Taking the preciousness of childhood for granted
- Creating connection with those you love
- And other topics

Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi 
@bridgettedeschi

The episode #108 – The Problem With Productivity: Why We Over-Schedule Our Kids from the podcast Brave Being the Podcast has a duration of 15:39. It was first published 23 Dec 10:00. The cover art and the content belong to their respective owners.

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Want to connect with Bridget? Find her online at:
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#112 – A Conversation With Elliot

In this special episode of Brave Being, Bridget is joined by her young friend Elliot to discuss the pressing issues of our time: homework, dessert, the racket of lego prices, and dogs.

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Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi 
@bridgettedeschi

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Want to connect with Bridget? Find her online at:
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www.bridgettedeschi.com
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The challenges of everyday life can create unpleasant feelings for us. Things don’t go our way, people are difficult, or sometimes we just feel off. Paradoxically, the more we resist these unpleasant feelings, the more stressed our nervous system becomes.

In today’s episode, Bridget discusses how acceptance can be used to work with feelings of unpleasantness. She discusses why acceptance is central in mindfulness and meditation, and how acceptance can help us be better parents.

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Resources Mentioned:
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Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
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