Unexpected changes with Jack Kavanagh
1h 4m
·
Changewaves
·
Jack Kavanagh is a speaker, performance and resilience coach, and a generally inspirational human being. Former competitive windsurfer, Jack, suffered a life-changing spinal cord injury at 20. His story is one of resilience, optimism and determination. And is a reminder of our capacity as humans to thrive in the face of adversity. The conversation is both inspirational & practical as Jack brings along some great strategies that we can all place in our resilience toolbox.
Note: My internet dropped out at one point, so you'll hear a slight change in sound quality as a re-recorded my response at a later date.
Connect with Jack on Instagram @jackkavanaghirl or on his website at https://jack-kavanagh.com/.
Connect with Ena on Instagram @_thecreativelife or at www.enameagher.com. Go to https://www.enameagher.com/free-resources to gain access to free downloads to support your change experience.
Cover art by Aoife Lennon. Instagram @c_.r_.e_.a_.t_.e._
Edited by Colin Andrews. Email: [email protected]
The episode Unexpected changes with Jack Kavanagh from the podcast Changewaves has a duration of
1:04:21. It was first published
More episodes from Changewaves
Unexpected changes with Jack Kavanagh
Jack Kavanagh is a speaker, performance and resilience coach, and a generally inspirational human being. Former competitive windsurfer, Jack, suffered a life-changing spinal cord injury at 20. His story is one of resilience, optimism and determination. And is a reminder of our capacity as humans to thrive in the face of adversity. The conversation is both inspirational & practical as Jack brings along some great strategies that we can all place in our resilience toolbox.
Note: My internet dropped out at one point, so you'll hear a slight change in sound quality as a re-recorded my response at a later date.
Connect with Jack on Instagram @jackkavanaghirl or on his website at https://jack-kavanagh.com/.
Connect with Ena on Instagram @_thecreativelife or at www.enameagher.com. Go to https://www.enameagher.com/free-resources to gain access to free downloads to support your change experience.
Cover art by Aoife Lennon. Instagram @c_.r_.e_.a_.t_.e._
Edited by Colin Andrews. Email: [email protected]
Unexpected changes with Jack Kavanagh
Jack Kavanagh is a speaker, performance and resilience coach, and a generally inspirational human being. Former competitive windsurfer, Jack, suffered a life-changing spinal cord injury at 20. His story is one of resilience, optimism and determination. And is a reminder of our capacity as humans to thrive in the face of adversity. The conversation is both inspirational & practical as Jack brings along some great strategies that we can all place in our resilience toolbox.
Note: My internet dropped out at one point, so you'll hear a slight change in sound quality as a re-recorded my response at a later date.
Connect with Jack on Instagram @jackkavanaghirl or on his website at https://jack-kavanagh.com/.
Connect with Ena on Instagram @_thecreativelife or at www.enameagher.com. Go to https://www.enameagher.com/free-resources to gain access to free downloads to support your change experience.
Cover art by Aoife Lennon. Instagram @c_.r_.e_.a_.t_.e._
Edited by Colin Andrews. Email: [email protected]
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Cover art is by Aoife Lennon. Instagram @c_.r_.e_.a_.t_.e._
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Today Ena speaks to James Leonard, a hugely inspirational Cork man. He battled addiction and prison to come out the other side. He has spent the last six years in education. He now has a Bachelor’s Degree in Youth & Community Work, a Master’s Degree in Criminology and is a Ph.D. candidate at the Department of Sociology & Criminology, University College Cork. He also has his own podcast' @2norriespodcast We chat about the moments that prompted changes in James life, the people who impacted him, identity, social class, youth mental health + much more. A big takeaway from this chat is that our identities are not fixed, we can change at any time with the right support. James’ story is one of resilience, adversity, grit and hope.
Connect with Ena on Instagram @_thecreativelife or on www.enameagher.com. And if you could tag Ena in your insights or when you're listening, it would be much appreciated!
Cover art is by Aoife Lennon. Instagram @c_.r_.e_.a_.t_.e._
Edited by Colin Andrews