How to Effectively Process Emotions with Dr. Lauren Cook
36m
·
8 Billion Gifts
·
Dr. Lauren Cook is a therapist, speaker, and author. She has traveled the country sharing how we can cultivate a life in accordance with our values.
Lauren is passionate about bringing mental health and wellness to people of all ages as she recognizes that wellness is a lifelong journey and process.
Her academic background includes a Doctorate of Clinical Psychology at Pepperdine University, a Master’s of Science in Marriage & Family Therapy at University of Southern California, and a Bachelor of Arts in Psychology & Communications at University of California, Los Angeles.
She integrates positive psychology, gratitude, and neuroscience into her work to inform her evidence-based teachings.
Connect with Dr. Lauren Cook:
https://www.instagram.com/dr.laurencook/
https://www.drlaurencook.com/
The episode How to Effectively Process Emotions with Dr. Lauren Cook from the podcast 8 Billion Gifts has a duration of
36:59. It was first published
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