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Letter to the Olympians

11m · BETA 5 · 29 May 16:40

E13: In this episode we explore why people always seem to trip when running away from zombies... And how this is directly connected to the Olympics and competition climbing. Why do athletes “choke” in a competitive environment? What is "pressure," and how does it affect us? We cover some essential mental skills for preparing athletes for the big event, or for preparing anyone to face the moment that counts.

Video of Natalia Grossman on the final boulder of the World Cup in Salt Lake City: (time code: 1:42:35)

https://www.youtube.com/watch?v=AXC52wxDCGg

The episode Letter to the Olympians from the podcast BETA 5 has a duration of 11:33. It was first published 29 May 16:40. The cover art and the content belong to their respective owners.

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