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70. Following Your Own Path to Success

4m · You Have Time · 12 Sep 15:14

Welcome to the You Have Time podcast, a short-form podcast focused on mindfulness and meditation with a new episode uploaded for you to listen to every Tuesday morning. I’m Fran, your friendly mindfulness guru. Today’s episode acts as a guide to help inspire you to follow your own path to success and will give you practical steps to help you on your transformative journey. Let’s dive right in…. The first step you want to take in following your own path to success is to take a moment to define your success. What does success mean to you? What are your core values, passions, and aspirations? How do they continue to show up for you and define you as a person? Reflect on this and incorporate your mindful journaling practice by journaling about success, how you define it, and where you’ve experienced it.

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The episode 70. Following Your Own Path to Success from the podcast You Have Time has a duration of 4:54. It was first published 12 Sep 15:14. The cover art and the content belong to their respective owners.

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