108. 3 Ways to Level Up Your Workouts
24m
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The Goalset Mindset Podcast
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On today's episode, Julie shares 3 quick tips to level up your next workout. Through focusing your attention, timing rest breaks, and recording technique videos, you can maximize efficiency and effectiveness of each component of your workout. Tune in to this quick listen full of practical tips that you can implement starting today!
The episode 108. 3 Ways to Level Up Your Workouts from the podcast The Goalset Mindset Podcast has a duration of
24:17. It was first published
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