Shortcast Pain or Values

From Trauma to Triumph: Tom Dennis' Journey of Leadership and Change

In this episode, we delve into the transformative journey of Thom Dennis, a certified facilitator coach, speaker, and change agent at the forefront of the coaching revolution. Thom's mission is deeply rooted in his early experiences at a British boarding school, which left an indelible mark on his life and fueled his passion for leadership and change.

Thom shares his story of overcoming early childhood trauma and using those experiences to make a significant impact in the world. He discusses his journey from the rigid structures of boarding school to becoming an officer in the Royal Marines, where he served for 17 years. His experiences in the military and beyond have shaped his understanding of leadership, management, and the importance of recognizing and moving beyond painful patterns in life.

We explore Thom's insights on the power of group facilitation, the intricacies of mergers and acquisitions, and the importance of leadership with integrity and purpose. He passionately believes in raising awareness about the abuse of power and strives to bring healing and renewal in the face of workplace dysfunction.

Join us as we uncover Thom's journey, purpose, and dedication to creating a better world through responsible leadership. This episode is a testament to the resilience of the human spirit and the transformative power of focus and accountability.

Further details about this podcast along with my Guest’s website and social links are all available at:

https://www.lifepassionandbusiness.com/david-kitchen-the-leadership-edge The link for Focus Coaching is here

Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.

There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.

For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

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Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

The Power of Community: Reflections from a Skye Adventure

Join midlife coach Paul Harvey in this engaging shortcast episode as he explores the essence of community and its impact on our lives. Drawing from a recent adventure with his running club on the picturesque Isle of Skye, Paul delves into the dynamics of human connection, the joy of shared experiences, and the emotional support a tribe can offer.

Reflecting on the challenges and triumphs of climbing the majestic Cuillin mountains, Paul shares personal insights and anecdotes about the importance of finding and nurturing your own tribe. Whether it's through shared activities or simply being there for each other, this episode highlights the profound benefits of community in our increasingly isolated world.

Tune in to discover how stepping out of your comfort zone and embracing the power of human connection can enrich your life. Don't miss this heartfelt reflection on the beauty of togetherness and the adventures that bring us closer.

The links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

The Myth of "The Secret" in Personal and Business Success

Join me as we delve into the intriguing topic of secrets to success in both personal and business arenas. In this thought-provoking episode of the Life, Passion and Business Shortcast, let's uncover the truth about long-held beliefs surrounding hidden pieces of information that are believed to influence our paths.

Have you ever felt like there's some hidden information out there that, if known, would be the panacea to all issues you are facing? This episode may provide you with surprising answers. Drawing from my experience in marketing and personal development, I want to challenge the prevalent idea that exclusive secrets are waiting to be uncovered.

On my bookshelf are books like ‘expert secrets and dot com Secrets. In my opinion these are an exploration of tactics and strategies individuals and businesses can use for desirable outcomes. The question is: Are secrets just unknown tactics or strategies? Or are there no secrets at all?

Whether it's physical fitness, running a business, or even personal development, I want us to explore the importance of awareness and understanding our patterns and triggers. These might seem like secrets, but they are tactics that can shape our life journey.

I am fascinated by the human inclination to accept the existence of secrets and the allure they create, but what if I could potentially change your perception about 'hidden information'? This episode also touches on life, business, and even conspiracy theories.

So join me to explore the possibilities of life and these so-called secrets.

Remember, if you have enjoyed the podcast, share it with a friend. That's how people find good podcasts. The links to focus coaching are below.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

The Science of Spirituality with Lisa Miller

Here is a reupload from 2020 event on spirituality, it is a fascinating conversation and so worth a revisit. The Science of Spirituality is a talk with Dr Lisa Miller. Is spirituality good for us, and are there benefits to be found from a spiritual practice? We often talk about intuition on the podcast, and many people in business and life will talk about having a gut feeling or being guided to an outcome.

These conversations inspired my wife and me to host on the subject at the end of 2020, one of three we did that year. Spirit-duality was an exploration of religion and spirituality in life and business. Dr Lisa Miller is a scientist who specialises in spirituality and phycology.

I thought to share it with you today, partly because the conversation is insightful. Dr Miller is the author of 3 books and numerous peer-reviewed papers on spirituality and health. She is highly respected, having advised governments, investment banks and even the military looking at how a connected view of the world has physical and mental health benefits.

I hope you enjoy the Science of Spirituality talk; it is one of many that can be found in the spirituality event.

The links mentioned are here https://spiritualitymindbody.tc.columbia.edu/ If you are looking for focus coaching you can find it here

Further details about this podcast

https://www.lifepassionandbusiness.com/Science-of-Spirituality

Understanding and Managing Your Lens of Perspective

This episode explores our 'lens of perspective' and its powerful role in framing our life experiences. Our worldview is derived entirely from the stories we narrate to ourselves. That is how we unconsciously guide our perceptions and experiences. In this short conversation, we explore the importance of consciously monitoring our narratives to ensure they align with a positive, empowering outlook on the world.

In this discussion. I share a few personal anecdotes and scenarios, demonstrating how perspective can drastically alter the interpretation of an event. We highlight the idea that our perspective is often influenced by past experiences. Our brains are not picky and happy to interpret our present reality by drawing on references from the past or other untrusted sources. This leads to the realization that we often view the world through a lens of past experiences, unknowingly to us.

There are solutions. Like incorporating mindfulness into our lives by observing our feelings from a detached viewpoint, preventing us from spiralling into negative emotions.

Using the spiral process, it is possible to manage and maintain an upward direction in mood by using meditation, regular exercise, and journaling. The fact is that life has its ups and downs, and there will be inevitable lows. It is at these times that managing our mood and expectations will keep up from becoming overwhelmed.

The episode is an essential exploration of a significant facet of our psychology and a practical guide on managing one's perspectives to lead a balanced, fulfilling life. The lens of perspective is a big subject, and if you would like support unpicking yours, do reach out.

Remember, if you have enjoyed the podcast, share it with a friend. That's how people find good podcasts.

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/