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Spring time in traditional Chinese Medicine

24m · Three Little Things · 04 Dec 01:42

Join us to chat to Adele, in how we optimising our epigenetic using TCM (Traditional Chinese Medicine).

We chat again to Adele, Yoga therapist and Neuroscientist, this time all about spring time in TCM and how we can optimise our epigenetic's.

Adele references a good book about the Chinese Clock:

The Perfect Day Plan by Jost Sauer

Find Adele:

Adele Vincent 0408220408 [email protected] www.moveyogatherapy.com

The episode Spring time in traditional Chinese Medicine from the podcast Three Little Things has a duration of 24:15. It was first published 04 Dec 01:42. The cover art and the content belong to their respective owners.

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