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Episode 250: How to avoid comparison this Christmas

24m · Practical Positivity · 04 Dec 05:00

Christmas can be a tricky time of year and can lead many of us into a place of comparison. Today, I’m sharing some tips to help you avoid comparison and prioritise joy instead!

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The episode Episode 250: How to avoid comparison this Christmas from the podcast Practical Positivity has a duration of 24:05. It was first published 04 Dec 05:00. The cover art and the content belong to their respective owners.

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