Creative Stretch cover logo

075 - Practices for Unblocking Your Voice

29m · Creative Stretch · 14 Aug 13:00

Do you feel like your voice is stymied?

Maybe it feels that way because of physical challenges with our voice.

Maybe we feel like an external or internal force tamps down our voice.

Maybe we are at a loss of words to express a big or complicated feeling or emotion.

Let’s look at three ways to address how to unblock your beautiful voice.

 

Be sure to check out the special modified sun salutation I created just for this episode!

 

Want to learn more about your voice and how to keep it dynamic for a lifetime? Join me for:

Vocal Rx

A 5-week journey to fall in love with your voice.

http://doyogawithclara.com/vocalrx

 

I’ll be doing The Artist’s Way beginning in September, to finish up by the end of the year and start the new year with a renewed creative spirit. Join me for:

Yoga & The Artist’s Way

http://doyogawithclara.com/artistsway

The episode 075 - Practices for Unblocking Your Voice from the podcast Creative Stretch has a duration of 29:19. It was first published 14 Aug 13:00. The cover art and the content belong to their respective owners.

More episodes from Creative Stretch

078 - Expanding the Heart's Capacity

There's still time to join me for Yoga & The Artist's Way, beginning September 13th! Learn more at https://doyogawithclara.com/artistsway/

Get a Taste of Yoga & The Artist's Way at https://doyogawithclara.com/artistswaytaste/

 

There is a corresponding yoga practice on my YouTube channel. Add the yoga asana (poses) practice to this mindfulness practice for a full experience! Watch the video at https://youtu.be/ef3yHA_RaOM

 

This week, we explore how to stay open-hearted, especially when it is difficult.

 

I'd love to hear how the practice is going for you. Let me know!
Facebook & Instagram 
@doyogawithclara

077 - Bearing the Weight of the World

Join me for Yoga & The Artist's Way beginning September 13th!
Get a taste of what's in store for this 14-week journey to rekindle your creativity at https://doyogawithclara.com/artistswaytaste/

 

This week, we look at tools to cope with being highly empathic creative individuals in a world with heavy news that just seems so sticky.

Connect with me on the socials:
FB @doyogawithclara
IG @doyogawithclara

076 - Dealing with Self-Doubt as a Creative Person

Dealing with self-doubt is something that creatives have to learn how to compartmentalize and cope with. This week, let's take a look at strategies that yoga in mindfulness offers us for dealing with self-doubt.

Practice with the follow-along video at https://youtu.be/1-fyU_AmoZw


Here's the song from [title of show] that I mention early in the episode: https://open.spotify.com/track/6Jdjzn2YDarrZYjogvRelM?si=2d52cf031fa7414b

Also, you'll notice the sound's a little different. I recorded this while waiting outside my son's school to pick him up, so there is some road noise. And at 91 degrees and the car windows rolled up, there's some extra mouth noise as I got progressively dehydrated!

Yoga & The Artist's Way
a 14-week journey to rekindle your creativity
Begins September 13th
http://doyogawithclara.com/artistsway

Vocal Rx
a 5-week exploration of practical tips for a healthy & dynamic voice
Begins September 8th
http://doyogawithclara.com/vocalrx

075 - Practices for Unblocking Your Voice

Do you feel like your voice is stymied?

Maybe it feels that way because of physical challenges with our voice.

Maybe we feel like an external or internal force tamps down our voice.

Maybe we are at a loss of words to express a big or complicated feeling or emotion.

Let’s look at three ways to address how to unblock your beautiful voice.

 

Be sure to check out the special modified sun salutation I created just for this episode!

 

Want to learn more about your voice and how to keep it dynamic for a lifetime? Join me for:

Vocal Rx

A 5-week journey to fall in love with your voice.

http://doyogawithclara.com/vocalrx

 

I’ll be doing The Artist’s Way beginning in September, to finish up by the end of the year and start the new year with a renewed creative spirit. Join me for:

Yoga & The Artist’s Way

http://doyogawithclara.com/artistsway

74 - Finding the Pause Within the Swirl of Life

This week, from the floor of Podcast Movement in Nashville, TN, we play with the practice of The Sacred Pause. It's a mindfulness technique that takes just a moment - a pause. Practice with me!

Upcoming Workshops:

Vocal Rx - Practical Tips for a Healthy & Dynamic Voice

A 5-week course to cultivate understaning, awareness, and practices to speak freely and with more ease. Whether you have a vocal concern or just feel like your voice is stymied on the mental or emotional level, we will learn about how the voice is produced, what impacts it, and what we can do to support a healthy & dynamic voice for a lifetime.

Register today! http://doyogawithclara.com/vocalrx/

 

Yoga & The Artist's Way

Join me on a journey of rekindling your creative spirit with Yoga & The Artist's Way. Following the program outlined in Julia Cameron's book of creative rediscovery, The Artist's Way, we will gather - virtually - each week for a gentle yoga practice to support our creativity, and to chat about that week's progress. 

Learn more and register at:
http://doyogawithclara.com/artistsway/

 

Every Podcast » Creative Stretch » 075 - Practices for Unblocking Your Voice