Uncluttered Christmas: Non-Material Gift Ideas for a Meaningful Holiday Season • 14

Uncluttered Christmas: Non-Material Gift Ideas for a Meaningful Holiday Season • 14

In today's episode, I share perspective on non-material Christmas gifts. Having recently moved into a camper, we'll discusses the revelation of minimalism and the value of giving gifts that don't clutter up space. You'll also hear ideas for a range of thoughtful options, from courses and passes to tickets and heartfelt letters, highlighting the lasting impact of experiential and non-material gifts. Join us as we reimagine the spirit of gift-giving and find inspiration for a more meaningful holiday season.

See the show notes for this episode: beccathomas.com/14

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Setting Healthy Holiday Boundaries: Protecting Your Family's Space and Peace I Episode 13

In this episode, Becca delves into the topic of setting healthy boundaries for the holidays. Drawing from my own experiences and insights, I discuss the importance of protecting your family from stress, strife, and overbearing relatives during the holiday season.

You'll hear practical advice on determining what is best for your family unit, discussing the possibility of not traveling, having a quiet Christmas at home, and limiting time with certain family members.

With a biblical perspective on the significance of boundaries, we talk about the importance of being respectful yet firm in setting and maintaining boundaries.

Tune in to learn how to navigate the holiday season with grace and assertiveness, ensuring that your family's needs are prioritized and respected.

Things mentioned in the podcast:
• Boundaries by Dr. Henry Cloud

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Living Life Unscripted: How One Family Is Letting Go of the American Dream for Adventure

Welcome back to another episode of "Run Wild, Live Free"! I'm your host, Becca, and today we have an exciting episode in store for you. Joining us as a special guest is my husband Ben, and we will be sharing our journey and the reasons behind the decision to ditch the American Dream.

In this episode, we'll dive deep into Ben's announcement of their epic adventure called "Twenty-Twenty-Free" and our plans to embark on a new and unconventional way of life. We'll explore how the seeds of this adventure were planted and the powerful realization that spending quality time with family is paramount.

We'll also discuss the challenges and concerns that come with this transition, from adjusting to a smaller living space to managing our children's education. Ben opens up about concerns regarding finances, leaving loved ones behind, and the uncertainties of a changing economy.

So, if you've ever questioned the traditional American Dream and wondered if there's more to life, this episode is for you. Join us as we delve into Ben's story and explore the freedom that comes with embracing a life on the road. Get ready to be inspired and challenged to think outside the box on this incredible journey to live wild and free. Let's dive in!

Show Notes

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Restorative Wellness Solutions w/ Margaret Floyd Barry

In this episode I chat with Margaret Floyd-Barry about autoimmune issues and how we can work to improve them as practitioners. We also take a look at the Restorative Wellness Solutions program and how it may be able to help you transition out of traditional healthcare into a more holistic role. 

In this episode you'll learn:

• How the gut affects the immune system
• How the immune system is integral to overall health
• Autoimmunity and it's impact on health and longevity
• How complex health issues can be handled Naturally
• All about the Restorative Wellness Solutions program 

Follow Margaret: website•Instagram•Facebook

Also mentioned in this episode: Pluck seasonings that are delicious and nutritious!

Check out the full show notes and resources here

Functional Diagnostic Nutrition W/ Reed Davis ~10

In this episode I chat with Reed Davis who is the founder of the Functional Diagnostic Nutrition Certification program. 

He shares with us how he came to be passionate about natural health and helping other people. 

In this episode you'll learn:

• All about Reed Davis
• What led his passion for nutrition
• Some of the transformations he's seen over the years
• What is the Functional Diagnostic Program all about

Read the full show notes here

Check out the FDN Program here

Follow FDN: Website • Instagram • Facebook