Inspired Ridingยฎ Podcast cover logo

Focusing on Rider Confidence with Fitness Expert, Ifa Simmonds

25m · Inspired Ridingยฎ Podcast · 11 Jan 11:00

Enjoy this interview with returning guest, Ifa Simmonds!

Ifa Simmonds is a certified equestrian performance coach and creator of The Equestrian Fitness Academy (EFA). He's trained leisure trail riders to competitive dressage, eventing, western pleasure, reining, hunter/jumper equestrians and their riding coaches. EFA is the premier fitness coaching program for equestrians in english and western disciplines looking to improve their athleticism. His online program serves busy riders who want to continue strengthening their core and partnership with his signature 4 core pillars.

Ifa's core mission is to transform competitors into champions. He's passionate and dedicated to growing the equestrian sport through more balanced equestrian athletes.

The Equestrian Fitness Academy (EFA) is the premier holistic online fitness and wellness resource for equestrians of all disciplines. EFA has tailored training, nutrition, and mindset programs geared to improve the rider from the inside out. The program's signature system improves riders in all 4 pillars of equestrian movement and performance. (Stability-Suppleness-Strength-Stamina) EFA adds a unique style and approach of coaching, giving riders the specific edge they need to transform from competitors to the champions they aspire to be.

Please check out EFA here: https://www.ifafit.com/


Join the Inspired Riders FB group here:
Inspired Riders, A Supportive Group for Horse People

๐™ˆ๐™–๐™ฎ ๐™ฉ๐™๐™š ๐™๐™ค๐™ง๐™จ๐™š ๐™—๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช. ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ. ๐Ÿ’•๐ŸŽ

-Beth Lauren Parrish

๐ˆ๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ ๐‘๐ข๐๐ข๐ง๐ ยฎ

The episode Focusing on Rider Confidence with Fitness Expert, Ifa Simmonds from the podcast Inspired Ridingยฎ Podcast has a duration of 25:31. It was first published 11 Jan 11:00. The cover art and the content belong to their respective owners.

More episodes from Inspired Ridingยฎ Podcast

Confidence for Horse Owners, with Jana Wagner, Animal Communicator

Enjoy this wonderful interview with Jana Wagner!

My favorite quote:
"... the joy of being in the flow of your purpose almost transcends confidence..."

Jana Wagner works with both animals and people as an animal communicator, energy medicine therapist and spiritual director. She is also an Associate Practitioner in Equine Positional Release.

She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.

In addition to animal communication sessions, Jana is now offering an animal communication course for individuals who wish to access and hone their own skills.

Jana is offering a special discount for the listeners. Mention this podcast for

10% off your next session with code โ€œInspired Riding Podcastโ€

Please find her on FB here:
https://www.facebook.com/jwagnerancomm

and IG here:
https://www.instagram.com/janawanimalcommunicator/

And if you haven't checked it out yet, the Inspired Riding Focus App is available for both iPhones and Androids. You can learn more here:
https://www.inspiredriding.com/focus-app


Thanks for listening!

๐™ˆ๐™–๐™ฎ ๐™ฉ๐™๐™š ๐™๐™ค๐™ง๐™จ๐™š ๐™—๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช. ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ.

-Beth Lauren Parrish
๐ˆ๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ ๐‘๐ข๐๐ข๐ง๐ ยฎ

PS Have you joined our free community yet? Check it out here: Inspired Riders

Honoring and Healing Your Inner Child for Better Horse Time

Every childhood is incredibly different, just like every horse out there.

When we understand that our patterns were often created by the meanings we placed on experiences we had as children, we can heal and honor our inner child.

You can then connect to your horse in more profound ways.

This podcast will share a personal story of how I started healing my inner child, as well as a list of ways to honor her.

If you're keen on learning more about the powerful hypnotherapy sessions that I offer remotely, worldwide, please visit the website and book your complementary strategy session: https://www.inspiredriding.com/rtt

Thanks for listening!

๐™ˆ๐™–๐™ฎ ๐™ฉ๐™๐™š ๐™๐™ค๐™ง๐™จ๐™š ๐™—๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช. ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ.

-Beth Lauren Parrish
๐ˆ๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ ๐‘๐ข๐๐ข๐ง๐ ยฎ

PS Have you joined our free community yet? Check it out here: Inspired Riders

Interview with Christina Stinchcomb, Author of Riding with the Chakras

Such a fun and inspiring interview with Christina Stinchcomb!

Christina Stinchcomb has been a lifelong seeker and student of the horse. Her passions include horses, healing and pondering the nature of the universe. After graduating from Cornell University in 1990 with a degree in Cross Cultural Anthropology, Christina moved to the mountains of Boulder, Colorado and opened a cookie company.

Throughout the years she has studied martial arts, feng shui, Reiki, yoga, animal communication, Body Talk, sound healing, and shamanic journey. In 2011, the call of the horse led her to Melisa Pearceโ€™s Touched by a Horse Equine Gestalt Coaching Certification Program and Anna Twinneyโ€™s Reach Out to Horses Trainer Certification Program. Upon completion of both programs, Christina and her husband, Bart, moved to a small horse farm in Chestertown, Maryland. They own and operate Airy Hill Stables where Christina is a riding instructor, an Equine Gestalt Coach, an Equestrian Tai Chi instructor, and an equine facilitator. She also facilitates Riding with the Chakras workshops and retreats.

Websites:
Airy Hill Stables
Riding With The Chakras

Thanks for listening!

๐™ˆ๐™–๐™ฎ ๐™ฉ๐™๐™š ๐™๐™ค๐™ง๐™จ๐™š ๐™—๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช. ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ.

-Beth Lauren Parrish
๐ˆ๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ ๐‘๐ข๐๐ข๐ง๐ ยฎ

PS Have you joined our free community yet? Check it out here: Inspired Riders

Deeper Confidence for Riding by Partnering with Your Mind

Enjoy learning about the "Rules of the Mind" from Marisa Peer.

Here's the Masterclass I mentioned:
Powerfully Program Your Mind

And to learn more about the hypnotherapy sessions, click here!

Thanks for listening!

๐™ˆ๐™–๐™ฎ ๐™ฉ๐™๐™š ๐™๐™ค๐™ง๐™จ๐™š ๐™—๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช. ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ.

-Beth Lauren Parrish
๐ˆ๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ ๐‘๐ข๐๐ข๐ง๐ ยฎ

PS Have you joined our free community yet? Check it out here: Inspired Riders

Building Confidence for Saddle Fitting, with Tiffani Martin Radake

Enjoy this wonderful interview with Tiffani!

Tiffani Radake is a certified leather tree saddle fitter with the focus of providing information & tools to help riders obtain healthy movement in their horses. Tiffani has a deep understanding of the anatomy related to saddle fitting & how saddles affect the movement of the horse.

Tiffani strives to focus on the horse in front of her & understands each horse is unique & requires unique needs. Tiffani approaches each horse & rider with honest, factual information to help the horse & rider have success. Tiffani lives in Worden, IL and offers both in person & virtual saddle fitting support.

She encourages everyone to ask questions and to trust the process of saddle fitting!

Website: https://hugyourhorse.com/

FB: https://www.facebook.com/hugyourhorse

IG: https://www.instagram.com/hugyourhorse/

And for a special discount, you can mention Beth's ambassador code: Inspired Riding

Thanks for listening!

๐™ˆ๐™–๐™ฎ ๐™ฉ๐™๐™š ๐™๐™ค๐™ง๐™จ๐™š ๐™—๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช. ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ.

-Beth Lauren Parrish
๐ˆ๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐ ๐‘๐ข๐๐ข๐ง๐ ยฎ

PS Have you joined our free community yet? Check it out here: Inspired Riders

Every Podcast » Inspired Ridingยฎ Podcast » Focusing on Rider Confidence with Fitness Expert, Ifa Simmonds