"New Year, Real Talk" - What Are Your 2024 In's and Out's?
7m
·
Mind Muscle and Movement Podcast
·
This trend has been on social media this year and it got me thinking. What are some of the things (behaviors, mindset, etc) that you want to include in your 2024 and what do you want out? If you like lists, this activity could be great for you.
*and it’s more than making a list. It can lead you think about self-care, boundaries, and more.
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The episode "New Year, Real Talk" - What Are Your 2024 In's and Out's? from the podcast Mind Muscle and Movement Podcast has a duration of
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