158. Brain Waves & How They Help Us Thrive
36m
·
Alignment Adventures
·
In this episode, we explore brain states and how each one can help us thrive in different ways. We also reveal some MIND-BLOWING facts about brain waves and childhood. 🤯 Learning how these brain waves help us function is so empowering in our alignment journey because you always have the free will to flow between them! 🧠
Resources from Research
NeuroHealth Article
BrainWaves Explained
What is the function of the various brainwaves?
Brainwave states and how you can utilize them to transform your life
Spirituality is a brain state we can all reach, religious or not
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
The episode 158. Brain Waves & How They Help Us Thrive from the podcast Alignment Adventures has a duration of
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TikTok Lindsaymtanner
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YouTube Lindsay M. Tanner
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Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support