T1 Bitsize: Preparing mentally for a race
12m
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T1 triathlon podcast
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In this (slightly longer) Bitesize, Matt and Neil tackle the question of preparing mentally for a big triathlon or endurance race. What can you do to make sure you're ready for the big day and to keep your nerves in check?
The episode T1 Bitsize: Preparing mentally for a race from the podcast T1 triathlon podcast has a duration of
12:09. It was first published
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