Episode 34: Showing Up for Yourself
21m
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Just Ignore It
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On this episode Liz dives into how she has noticed a small shift lately with her own self-judgement. She and Dave discuss how "Mom Guilt" can cloud everything around you and she shares some of the recent practices (like Psych-K + Human Design) , that have helped her let go of being so hard on herself.
Plus, Liz attributes her recent growth on IG (hello, 20k new followers!) to sharing more of what lights HER up and less of what she feels like she "should".
Do you know your Human Design??
Follow Liz on Instagram@lizadams.Follow our podcast on Instagram@justignoreitpodcast.
Keep up with us athelloadamsfamily.com
Keep in touch [email protected]
The episode Episode 34: Showing Up for Yourself from the podcast Just Ignore It has a duration of
21:11. It was first published
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Keep up with us athelloadamsfamily.com
Keep in touch [email protected]Episode 34: Showing Up for Yourself
On this episode Liz dives into how she has noticed a small shift lately with her own self-judgement. She and Dave discuss how "Mom Guilt" can cloud everything around you and she shares some of the recent practices (like Psych-K + Human Design) , that have helped her let go of being so hard on herself.
Plus, Liz attributes her recent growth on IG (hello, 20k new followers!) to sharing more of what lights HER up and less of what she feels like she "should".
Do you know your Human Design??
Follow Liz on Instagram@lizadams.Follow our podcast on Instagram@justignoreitpodcast.
Keep up with us athelloadamsfamily.com
Keep in touch [email protected]Episode 33: Daily Routines
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Follow our podcast on Instagram@justignoreitpodcast.
Keep up with us athelloadamsfamily.com
Keep in touch [email protected]