Navigating the Journey to Self-Love [Episode 28]

Navigating the Journey to Self-Love [Episode 28]

In this episode of the Leading in the Light Podcast I had the privilege of speaking with transformation coach, infertility coach, best-selling author, speaker and energy healer Sarah Willoughby about ‘Navigating the Path to Self-Love’.

Originally from the UK, Sarah attained an Honours Degree in Business Studies and Postgraduate Diploma in Human Resource Management. And then went on to spend the next 10 years working in corporate HR.

However, following her admission into intensive care in 2009 after a major health crisis, Sarah promised herself that if she recovered she would face her fears, commit to her calling and make a real difference in this crazy world.

Sarah is the author of the best-selling book Infertility Saved My Life: Healing PCOS from the Inside Out, and her podcast appearances and inspiring articles and posts on life and spirituality have reached millions of people worldwide.

Through her own challenging journey to self-love, through infertility, grief, and emigration, Sarah now helps guide and empower women to reconnect with their inner-selves so they can face their fears and embrace their true potential.

Together in this episode we explore the pathway to fully following your true calling; how to awaken greater levels of courage and self-love; and insights from Sarah’s own personal health crisis that led her to becoming a fertility coach and helping people through the heart-felt and inspirational message in her book ‘ Infertility Saved My Life'.

In this conversation we speak about:

• Following your true life’s
• How to navigate trauma, grief and loss
• Why it’s important to listen to your own inner-wisdom
• Trusting and following the guidance of your intuition
• Why the return to ‘self-love’ is so important right now
• What’s really needed to craft a happy and fulfilling life now
• The path to following your real joy

Making the Shift from Doubt to Trust [Episode 27]

In this episode of the Leading in the Light Podcast we continue the journey of exploring the ‘6 Transformational Shifts’ that are most needed at this time for heart-centred and purpose-driven individuals and leaders.

In this session we’ll be sharing the path for moving from ‘Doubt’ to ‘Trust’ as well as explore how deeper states of Trust are created in the body and what it takes to fully activate our highest potential at this time. Finally, I’ll be sharing with you ‘6 Core Steps for Activating Your Trust’ and how to apply this in your life to create deeper states of flow, purpose, happiness and engagement.

Making the Shift from Victimhood to Awakened Self-Mastery [Episode 26]

Welcome back to the Leading in the Light Podcast where we continue our small series on ‘The 6 Core Transformational Shifts’ that we all need to be making at this time, by sharing the third instalment in the series, ‘The Shift from Victimhood to Awakened Self-Mastery’.

In this episode I’ll be sharing the key essence of how we can learn to let go of being at the ‘Effect’ of life and instead powerfully step into our true presence to become the ‘Cause’. 

Most of all we’ll breakdown the 5 key elements for stepping more fully into your power so that you can ‘set a better sail’ for your life, while also finding the courage to rewrite the old scripts and mindsets that may have been keeping you feeling stuck. 

Together we’ll lay the framework for stepping into a greater level of Awakened Self-Mastery so you can ‘get busy living’ and find the resilience and fortitude to craft a life that matters – a life of significance.

Making the Shift from Frustration to Flow [Episode 25]

All of us at some time or another have found ourselves striving, efforting and applying force to get things done. And while that may appease the ego’s need to constantly be in action, the reality is that in the natural world – nature just flows.

So why is it that so many people find themselves efforting and taking tremendous action only to find that the results they receive don’t match the energy that has been exerted?

And paradoxically, why is it that others are able to apply little to no effort and creates states of graces, success and fulfilment with ease?

In this episode of The Leading in the Light Podcast I’ll be breaking down and sharing a pathway for greater freedom, purpose and fulfilment that begins with letting go, surrendering control and simply allowing your greatest self to arise. Together we’ll also explore 5 key changes that you can begin to apply today to take back your power, presence and energy to create what you want with flow, purpose and ease.

In this episode of the podcast, I'll be exploring:

• Why some people can create what they want with effortlessness
• How to master the paradox between purposeful action and flow
• How spirited warriors wait for their ‘cubic centimeter of chance’
• Why taking ‘inspired action’ can lead to greater long-term success
• How letting go of control can be the catalyst for greater rewards
• The 5 key attributes of harnessing a ‘state of flow’
• The 5 most important shifts for aligning your soul energy with flow
• How to listen for the ‘space’  between the music & find your natural rhythm

Making the Shift from Fear to Unlimited Love [Episode 24]

In this new episode of the Leading in the Light podcast we begin a new journey into looking at the 6 Inner-shifts that have the ability to powerfully transform our consciousness and awaken new levels of courage, purpose and being in our lives.

If you’ve ever found yourself holding back from fear, doubt or uncertainty, then in this episode I’ll be sharing with you a powerful practice for building a greater bridge of energy between trust and faith. Together we’ll learn how to use and channel fear to awaken more of your true self, while also learning how to use ‘crucible’ and ‘soul defining’ moments as powerful tools for self-awakening, transformation and growth.

So, if you’re ready to move beyond fear and want to awaken greater courage, strength and certainty … then episode of the Leading in the Light Podcast is for you!