Love, Sex and Dating

Prioritizing LGBTQ+ Health

In this episode, our PAWs show their PRIDE in this candid conversation about finding a support system and accessing gender affirming care resources on campus and in the community.

To learn more about Gender Affirming Care Services at the Student Health and Counseling Center, visit: https://studentaffairs.fresnostate.edu/health/gender-affirming-care.html.

Nutrition and Exercise

Chew It, Do It: A Journey Through Nutrition and Exercise From creating a fitness class for 'lazy people' to discussing some of the ways that our PAW students practice healthy exercise and a healthy diet, tune into Episode 11 of our PAWdcast and see how we are chiming in about all things nutrition and exercise. Reminder! We are not professionals. The content shared in this video are personal journeys, discussions and perspectives of our PAWs and their own fitness and nutrition journeys. Please be sure to connect with professionals when considering or before implementing diet or fitness/lifestyle changes that may affect your health and wellness.

And don't forget to take advantage of the opportunity to meet with our Registered Dietitian, Stephanie Annett. Schedule an appointment on our website at fresnostate.edu/health. Happy listening!

Love, Sex and Dating

We're talking about LSD... Love, Sex and Dating that is! Tune as our Peer Ambassadors of Wellness talk about how they prioritize dating in college, their red and green flags, and so much more.

Remember, the Student Health and Counseling Center is here to help you Keep It Sexually Safer (KISS) with free condoms, lube and more by request at bit.ly/kisskit.

You can also learn more about services offered for your sexual and reproductive health at: fresnostate.edu/health/medical/sexual-health.html

End-of-Semester Survival

Our Fall 2023 Peer Ambassadors of Wellness (PAWs) teamed up for a PAWdcast episode dedicated to sharing their BEST tips for surviving the end of the semester. Tune in for study tips, ways to get back on track, and the best study snacks to fuel your body and mind.

Imposter Syndrome

Peer Ambassadors of Wellness (PAWs) Holly Villasana, Liana Vangyi, and Simran Sekhon engage in an open conversation on their experiences with Imposter Syndrome and how they've pushed passed it.

You're NEVER alone, remember to:

• Talk to your professors before or after class, or visit them during office hours.
• Use resources like HireFresnoState to get connected to job opportunities
• Access counseling services to talk things out and receive that support you need.
• Check your emails! A lot of great information is shared within your majors.