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Moment to meditate: “Breathing in your essence…”

24m · Wellspringwords: The Podcast · 28 Feb 18:00

Create some space and time to experience yourself through this simple guided meditation. Cultivate breath awareness in relation to your body, the Earth, your heart, and the ethers. This meditation intends to be a loving dose of energy medicine, fortifying the energetic alignment with your inner world and the outer world.

Enjoy fully, and share with a loved one you’re flowing along this life with.

Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at [email protected]. Be well!

Use code PODCAST20 for 20% off your first coaching session with us. Let’s extract the wisdom and magic of your creative expression together.

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

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Find Nkem here:

www.bynkem.co/

@naturallyfree123

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The episode Moment to meditate: “Breathing in your essence…” from the podcast Wellspringwords: The Podcast has a duration of 24:34. It was first published 28 Feb 18:00. The cover art and the content belong to their respective owners.

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Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

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Find Nkem here:

www.bynkem.co/

@naturallyfree123

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Don't forget to rate, review, share and subscribe!

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Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

------------
Find Nkem here:

www.bynkem.co/

@naturallyfree123

------------
Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

Moment to meditate: “Breathing in your essence…”

Create some space and time to experience yourself through this simple guided meditation. Cultivate breath awareness in relation to your body, the Earth, your heart, and the ethers. This meditation intends to be a loving dose of energy medicine, fortifying the energetic alignment with your inner world and the outer world.

Enjoy fully, and share with a loved one you’re flowing along this life with.

Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at [email protected]. Be well!

Use code PODCAST20 for 20% off your first coaching session with us. Let’s extract the wisdom and magic of your creative expression together.

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

------------
Find Nkem here:

www.bynkem.co/

@naturallyfree123

------------
Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

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------------

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

------------
Find Nkem here:

www.bynkem.co/

@naturallyfree123

------------
Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

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View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast
------------
Find Nkem here:
www.bynkem.co/
@naturallyfree123
------------
Find Wellspringwords here:
www.wellspringwords.love/
@wellspringwords

Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

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