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Four Years of Financial Independence: The Slow Growth

15m · Clipping Chains Podcast · 28 Feb 07:00

For four years I’ve watched something slowly bloom. In my old life, the “before time” you might call it, I moved from task to task. If I wasn’t working, I unknowingly made a practice of turning recreational or hobbyist pursuits into something that, from an outsider’s perspective, looked an awful lot like work. Goals and accolades were everything, and the more quantifiable, the better. But the farther I’ve separated myself from this life in space and time, the more clarity I’ve gained.

Grasping for metaphors, I was tempted to explain this budding awareness as a slowly growing flower. But for perhaps all the wrong reasons, I hesitated to describe my growth and awareness as floral, preferring to drop the metaphor. But I can’t quite shake it, because I have watched something slowly grow. It’s not me that has bloomed–again, all the wrong imagery–but it is the world I could not see then. I could not see the flawed logic buried in the cold and wet earth because I identified with it. It was my life, so I could not reject what protected me. And four years later I’ve watched something slowly take root.

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The episode Four Years of Financial Independence: The Slow Growth from the podcast Clipping Chains Podcast has a duration of 15:10. It was first published 28 Feb 07:00. The cover art and the content belong to their respective owners.

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Topics Discussed with Miriam Gauci Bongiovanni

  • Miriam’s history with debilitating pain and the methods she used to cure it
  • What is neuroplastic pain?
  • Cycles of worry that feed neuroplastic pain: How fear contributes to body tension and muscle spasms
  • Why neuroplastic pain often develops from real injuries
  • Why emotional experiences are creating real physical changes in the body
  • The role of personality on neuroplastic pain and who is most likely to suffer
  • Conditioning and pain triggers
  • Key indicators of neuroplastic pain
  • How neuroplastic pain can imprint on structural pain
  • The nocebo effect, expectations of pain
  • Why continuing to see practitioners (PT, etc) can contribute to neuroplastic pain
  • Why exercises aimed at injury prevention may not be useful
  • Somatic tracking and learning to explore painful sensations
  • The importance of play on pain mitigation
  • Miriam’s personality and personal journey. How frustration at work resulted in pain
  • The importance of accountability and individual agency in pain management
  • The danger of hiding our stress
  • Living a nontraditional life and career: challenges and rewards
  • So much more!

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Topics Discussed with Lincoln Stoller

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Source of Inspiration: Designing Your Life: How to Build a Well-Lived, Joyful Life (Bill Burnett, Dave Evans)

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