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The Heros Journey-Explained Pt 2 of 4

9m · The Holly Hall Show · 02 Mar 16:55

There are many ways to meet your shadow side and heal it.

The shadow is conceptually theblind spotof thepsyche;therepressionof one'sid, while maladaptive, prevents shadow integration, the union of id and ego.The shadow is projected onto one'ssocial environmentascognitive distortions.

When someone's shadow-self is characterized by insecurity, they may experience deep emotional reactions when they are surrounded by successful people or when they feel that their partner is checking out other attractive people in the room. They may also feel triggered when their sibling gets a promotion or their best friend loses weight.

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The episode The Heros Journey-Explained Pt 2 of 4 from the podcast The Holly Hall Show has a duration of 9:16. It was first published 02 Mar 16:55. The cover art and the content belong to their respective owners.

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