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Five Things to Give Up In Order to Be Confident

16m · Say It Out Loud with Vasavi Kumar · 09 Mar 01:00

In this episode, I share my adventures to the East Coast plus the five things you need to GIVE UP in order to be confident.

Links mentioned on the show can be found below! Pop your name on the Say It Out Loud waitlist to be notified when we open our doors!

Support the show

Leave a Voice Note Here

RESOURCES/LINKS
➡️
10 Questions to Ask Yourself to Become More Confident
➡️
Reveal Your Best Business Idea In 20 minutes Video Training
➡️
How to Get Through Anything Audio Training

➡️Join the Say It Out Loud Group— GET ON THE WAITLIST
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

ONLINE TRAININGS:
➡️
Shop all my trainings here.

The episode Five Things to Give Up In Order to Be Confident from the podcast Say It Out Loud with Vasavi Kumar has a duration of 16:00. It was first published 09 Mar 01:00. The cover art and the content belong to their respective owners.

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Support the Show.

Leave a Voice Note Here

RESOURCES/LINKS
➡️Join the Say It Out Loud Group. We begin April 23rd!
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️
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ONLINE TRAININGS:
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Shop all my trainings here.

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The truth is setting boundaries is one of the major factors that plays into the guilt we may have.

We’ve lived for so long without addressing what we need that when we ask for it, not everyone may react well and there’s often guilt that comes up when we define how we want to be treated.

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Support the Show.

Leave a Voice Note Here

RESOURCES/LINKS
➡️Join the Say It Out Loud Group. We begin April 23rd!
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️
10 Questions to Ask Yourself to Become More Confident
➡️
Reveal Your Best Business Idea In 20 minutes Video Training
➡️
How to Get Through Anything Audio Training

ONLINE TRAININGS:
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Shop all my trainings here.

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➡️Join the Say It Out Loud Group. We begin April 23rd!

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Support the show

Leave a Voice Note Here

RESOURCES/LINKS
➡️Join the Say It Out Loud Group. We begin April 23rd!
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️
10 Questions to Ask Yourself to Become More Confident
➡️
Reveal Your Best Business Idea In 20 minutes Video Training
➡️
How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️
Shop all my trainings here.

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Links mentioned:

SAY IT OUT LOUD GROUP BEGINS APRIL 23RD! JOIN US HERE.

Support the show

Leave a Voice Note Here

RESOURCES/LINKS
➡️Join the Say It Out Loud Group. We begin April 23rd!
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️
10 Questions to Ask Yourself to Become More Confident
➡️
Reveal Your Best Business Idea In 20 minutes Video Training
➡️
How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️
Shop all my trainings here.

SAY IT OUT LOUD GROUP DOORS ARE OPEN!

It's finally here! The doors to my 9-month SAY IT OUT LOUD group are officially OPEN!

If you've been looking to exercise, activate, and unleash your VOICE, then click here to learn more and join us today!

We officially begin April 23rd for our kick-off call! If you can't make it, it's all good! You also will be in our private Voxer Community Channel to stay connected with the group and practice using your voice!

Got questions? Email [email protected]

Join us today: https://www.vasavikumar.com/sayitoutloud

Support the show

Leave a Voice Note Here

RESOURCES/LINKS
➡️Join the Say It Out Loud Group. We begin April 23rd!
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!

➡️
10 Questions to Ask Yourself to Become More Confident
➡️
Reveal Your Best Business Idea In 20 minutes Video Training
➡️
How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️
Shop all my trainings here.

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