Exercise and Inflammatory Bowel Disease

Exercise and Inflammatory Bowel Disease

Dr Katherine Jones joins the chaps for this episode. Dr Jones explains the interactions between inflammatory bowel diseases and exercise, does it help?

Spoiler... There are a lot of unanswered questions!

The conversation steers from benefits to barriers, via hernias and finally to advice. Tim lends his experience of the struggles he has had returning to exercise and Rob discusses his return to Iron Man (the absolute nutter).

You can email us now so get in touch! [email protected]

Crohn's Disease and Ulcerative Colitis are conditions that are termed Inflammatory Bowel Diseases. These are auto-inflammatory conditions meaning they are caused by the bodies own immune system mistakenly affecting its own tissues.

Rob Beaven - https://dyerstclinic.com/

Jack March - https://rheumatology.physio

Tim Colledge - https://open.substack.com/pub/timcolledge05

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Previous Episodes…

Ep1 - The Diagnostic Journey

Prelude - Who Are We And Why Are We Here?

The Diagnostic Journey - Crohn's & Colitis How To Spell Them And Other Problems

Dr Mike McFarlane joins the chaps in this episode. He lends his considerable expertise as a Consultant Gastroenterologist as we cover a huge lot of ground from initial symptoms, diagnostic testing, different pathways, what happens after diagnosis and more...!!

Crohn's Disease and Ulcerative Colitis are conditions that are termed Inflammatory Bowel Diseases. These are auto-inflammatory conditions meaning they are caused by the bodies own immune system mistakenly affecting its own tissues.

Rob Beaven - https://dyerstclinic.com/

Jack March - https://rheumatology.physio

Tim Colledge - https://open.substack.com/pub/timcolledge05

Also available in all podcast players:

SPOTIFY

APPLE PODCASTS

Crohn's Disease And Ulcerative Colitis - How To Spell Them And Other Problems - PRELUDE

Jack, Rob, and Tim explain who they are, why they are here, and what this podcast is going to all be about.

Crohn's Disease and Ulcerative Colitis are conditions that are termed Inflammatory Bowel Diseases.

These are auto-inflammatory conditions meaning they are caused by the body’s own immune system mistakenly affecting its own tissues.

Rob Beaven - https://dyerstclinic.com/

Jack March - https://rheumatology.physio

Tim Colledge - https://open.substack.com/pub/timcolledge05

Also available in all podcast players:

SPOTIFY

APPLE PODCASTS

Session 103 - Medial Offloader Knee Braces waith Giles Leeming and Ossur

Jim was just a little excited to indulge in one of his favourite topics for a full podcast - Osteoarthritis. Ossur produce a wide range of limb products, of particular interest are their medial offloader braces for knee osteoarthritis. These provide a very real option as part of a management program for this tricky condition and Jim wanted to delve deep into how and why they might work. A lot of ground covered as he discusses with Giles the construction of the braces, how they work and who they might work for, improving compliance/tolerance and the cost implications. ⁠You can find out more about Ossur here⁠ You can also contact them for more information by email [email protected] or phone 03450 065 065 Don't forget to like and subscribe to the podcast, if you have 10 seconds why not leave a review!

Your SpAce with Zoe Clark

Jack March am a big fan of NASS, this isnt news really. What is news though is they have innovated again in the patient self-management and support world. YourSpAce is a sensational resource to signpost patients to. Zoe Clark - Senior Self-management Programme Officer NASS and Allied Health Professional is here to discuss the project.

Your SpAce LinkOrder free promo packs (postcards and A4 posters)

Your SpAce has been supported by funding from Novartis. Novartis had no editorial input.

With thanks to Ben Marlow from Ben&Jack Studio for recording and editing https://benandjackstudio.com