Saying Yes!

Flourishing Through All Seasons of Life

Life continually bring us different seasons of life that we have to somehow learn to navigate. This episode explores the ebbs and flows of growth, change and transformation as we journey through all that life brings our way.

From new beginnings, to challenges and uncertainty, my guest, Grace Wabuke Klein, takes us through her own personal experiences and shares with us the lessons each season can bring.

Grace is a renowned speaker, author and coach and recently released the book "Flourish - Finding Purpose in the Unknown and Unexpected Seasons of Life". She knows firsthand, that there is purpose in our darkest days and seasons of waiting. You will love the fresh perspecitve she shares on all of the seasons we go through, as well as the practical steps to not just survive but to find purpose in the unknown and unexpected. You will be inspired, encouraged and challenged throughout this episode.

Enjoy!

XOXO,

Angela

Mindset Is Everything!

Imagine yourself in the best shape of your life when all of the sudden you are hit with the news that you have MS. Not only that, realizing that the very medicine you need to make life easier for you, you can't take because the side effects are too much. What do you?

You will love this weeks episode where I have an intimate conversation with Heather McAlin who has experienced all of the above. From her story, you will learn what perseverance looks like in the eyes of an athlete and how she went from being diagnosed with MS to competing in triathlons.

You will be amazed, encouraged and inspired throughout this interview as well as be challenged in evaluating your current mindset and wanting to make changes to be able to accomplish more. Enjoy!

XOXO,

Angela

Rebranding Your LIfe Into Something You Love

In this episode you will have the opportunity to meet Renee Murphy, former fashion entrepreneur turned environmental scientist, mom, and inspiration to all who dream of a mid-life pivot.

From bridal gowns to combating soil contamination with plants, Renee’s story will inspire you to evaluate your own happiness and if you are living your best life.

Not only that, during this episode you will learn simple tools to implement to make a difference in your environement outside as well your personal environment. Enjoy!

XOXO,

Angela

Girl, Take Those Negative Thoughts Captive

Do you struggle with self-doubt, anxiety, confidence, or anything else that goes against what God says about you? If so,this episode is for you.

Our minds are constantly bombarded with thoughts, many of which can lead us astray or hinder our growth. How can we gain control over this mental chaos?

In this episode I not only share about my own struggles in this area of my life, but I will equip you with necessary tools so that you yourself can have victory over the negative thought patterns that are taking up rent in your mind.

Through through my real-life examples, it is my goal to help you to capture those negative thoughts and redirect them towards a positive thought process with positive outcomes.

Let's take a stance today and proclaim victory over chaos we are allowing in our minds.

XOXO,

Angela

Retrain Your Brain!

Have you ever heard of the Reticular Activating System? Ya, me neither until I had the opportunity to meet Kate McCauley who happens to be my special guest for this episode.

You will love Kates down to earth approach to retraining your brain. During this episode she shares actionable tools that you can implement into your daily life to show up as the best version of yourself for yourself and the ripple effects it has in every corner of life.

Kate McCauley has over twenty years of experience as an educator and has honed her skills as a workshop facilitator, speaker, and coach, specializing in mindset.

This episode will leave you challenged and encouraged to make simple changes so that you can live your best life. Enjoy!

XOXO,

Angela