Create Your Own Bluezone without Moving
22m
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Integrative Medica with Dr Jake
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You don't need to travel to Nicoya, Costa Rica or Sardinia Italy to live in a bluezone. You can create your own bluezone today and start the beginning of a generational change now with these 10 steps. Follow them yourself, teach them to your family and community, and you can create another bluezone within a generation or 2.
Want to get help with getting to the root cause of your health so you can heal? Contact us at https://integrativemedica.com
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The episode Create Your Own Bluezone without Moving from the podcast Integrative Medica with Dr Jake has a duration of
22:17. It was first published
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